AFT
Afghanistan Time
GMT +4:30
12am
3am
6am
9am
12pm
3pm
6pm
9pm
TMT
Turkmenistan Time
GMT +5
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

AFT is 30 minutes behind TMT. AFT uses GMT +4:30, and TMT uses GMT +5 for this comparison.

For example, 4:30 pm AFT is 5:00 pm TMT. Use the converter above to adjust the date or time and create a shareable meeting link.

Best meeting overlap: 9am-4:30pm AFT, which is 9:30am-5pm TMT.

Compare AFT time with TMT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Afghanistan Time is 0 hours and 30 minutes behind Turkmenistan Time
4:30 pm16:30 in AFT is 5:00 pm17:00 in TMT

AFT to TMT call time
Best time for a conference call or a meeting is between 9am-4:30pm in AFT which corresponds to 9:30am-5pm in TMT

4:30 pm16:30 Afghanistan Time (AFT). Offset UTC +4:30 hours
5:00 pm17:00 Turkmenistan Time (TMT). Offset UTC +5:00 hours

4:30 pm16:30 AFT / 5:00 pm17:00 TMT

AFTTMT
12am (midnight)12:30 am
1am1:30 am
2am2:30 am
3am3:30 am
4am4:30 am
5am5:30 am
6am6:30 am
7am7:30 am
8am8:30 am
9am9:30 am
10am10:30 am
11am11:30 am
12pm (noon)12:30 pm
1pm1:30 pm
2pm2:30 pm
3pm3:30 pm
4pm4:30 pm
5pm5:30 pm
6pm6:30 pm
7pm7:30 pm
8pm8:30 pm
9pm9:30 pm
10pm10:30 pm
11pm11:30 pm
00:0000:30
01:0001:30
02:0002:30
03:0003:30
04:0004:30
05:0005:30
06:0006:30
07:0007:30
08:0008:30
09:0009:30
10:0010:30
11:0011:30
12:0012:30
13:0013:30
14:0014:30
15:0015:30
16:0016:30
17:0017:30
18:0018:30
19:0019:30
20:0020:30
21:0021:30
22:0022:30
23:0023:30

Afghanistan Time

Offset: AFT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

Countries using this time zone: Afghanistan

Principal Cities: The largest city in the AFT time zone is Kabul in Afghanistan, with about 3.044 million people. Other major cities in this time zone include Kandahar, Mazar e Sharif, Herat, Jalalabad.

Daylight Saving: Clocks in Afghanistan Time (AFT) do not change for daylight saving time, so AFT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

AFT Time Zone Geo Map
AFT timezone map

AFT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates an offset of four hours and thirty minutes to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time

Turkmenistan Time

Offset: TMT is 5 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries using this time zone: Turkmenistan

Principal Cities: The largest city in the TMT time zone is Ashgabat in Turkmenistan, with about 727,700 people. Other major cities in this time zone include Turkmenabat, Dasoguz, Mary, Balkanabat.

Daylight Saving: Clocks in Turkmenistan Time (TMT) do not change for daylight saving time, so TMT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

TMT Time Zone Geo Map
TMT timezone map

TMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +05 - basic short
  • +0500 - basic
  • +05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Echo - Military abbreviation for TMT
  • E - short form of 'Echo'
Time zones with the GMT +5 offset:
  • AMST - Armenia Summer Time
  • AQTT - Aqtobe Time
  • AZST - Azerbaijan Summer Time
  • E - Echo Time Zone
  • MAWT - Mawson Time
  • MVT - Maldives Time
  • ORAT - Oral Time
  • PKT - Pakistan Standard Time
  • TFT - French Southern and Antarctic Time
  • TJT - Tajikistan Time
  • TMT - Turkmenistan Time
  • UZT - Uzbekistan Time
  • YEKT - Yekaterinburg Time
  • HMT - Heard and McDonald Islands Time