EAT
Eastern Africa Time
GMT +3
12am
3am
6am
9am
12pm
3pm
6pm
9pm
GMT
Greenwich Mean Time
GMT +0
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

EAT is 3 hours ahead of GMT. EAT uses GMT +3, and GMT uses GMT +0 for this comparison.

For example, 3:00 pm EAT is 12:00 pm GMT. Use the converter above to adjust the date or time and create a shareable meeting link.

Best meeting overlap: 12pm-5pm EAT, which is 9am-2pm GMT.

Compare EAT time with GMT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Eastern Africa Time is 3 hours ahead of Greenwich Mean Time
3:00 pm15:00 in EAT is 12:00 pm12:00 in GMT

EAT to GMT call time
Best time for a conference call or a meeting is between 12pm-5pm in EAT which corresponds to 9am-2pm in GMT

3:00 pm15:00 Eastern Africa Time (EAT). Offset UTC +3:00 hours
12:00 pm12:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours

3:00 pm15:00 EAT / 12:00 pm12:00 GMT

EATGMT
12am (midnight)9pm
1am10pm
2am11pm
3am12am (midnight)
4am1am
5am2am
6am3am
7am4am
8am5am
9am6am
10am7am
11am8am
12pm (noon)9am
1pm10am
2pm11am
3pm12pm (noon)
4pm1pm
5pm2pm
6pm3pm
7pm4pm
8pm5pm
9pm6pm
10pm7pm
11pm8pm
00:0021:00
01:0022:00
02:0023:00
03:0000:00
04:0001:00
05:0002:00
06:0003:00
07:0004:00
08:0005:00
09:0006:00
10:0007:00
11:0008:00
12:0009:00
13:0010:00
14:0011:00
15:0012:00
16:0013:00
17:0014:00
18:0015:00
19:0016:00
20:0017:00
21:0018:00
22:0019:00
23:0020:00

Eastern Africa Time

Offset: EAT is 3 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries using this time zone: Djibouti, Eritrea, Ethiopia, Kenya, Comoros, Madagascar, Somalia, Tanzania, Uganda, Mayotte

Principal Cities: The largest city in the EAT time zone is Addis Ababa in Ethiopia, with about 2.758 million people. Other major cities in this time zone include Nairobi, Dar es Salaam, Mogadishu, Antananarivo.

Daylight Saving: Clocks in Eastern Africa Time (EAT) do not change for daylight saving time, so EAT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

EAT Time Zone Geo Map
EAT timezone map

EAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +03 - basic short
  • +0300 - basic
  • +03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates an offset of three hours to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Charlie - Military abbreviation for EAT
  • C - short form of 'Charlie'
IANA/Olson: Reflects EAT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Addis_Ababa
  • Africa/Asmara
  • Africa/Asmera
  • Africa/Dar_es_Salaam
  • Africa/Djibouti
  • Africa/Kampala
  • Africa/Mogadishu
  • Africa/Nairobi
  • Indian/Antananarivo
  • Indian/Comoro
  • Indian/Mayotte
Time zones with the GMT +3 offset:
  • EEST - Eastern European Summer Time
  • MSK - Moscow Standard Time
  • AST - Arabia Standard Time
  • C - Charlie Time Zone
  • EAT - Eastern Africa Time
  • FET - Further Eastern European Time
  • IDT - Israel Daylight Time
  • TRT - Turkey Time

Greenwich Mean Time

Offset: GMT is 0 hours ahead Greenwich Mean Time (GMT) and is used in Europe

Countries using this time zone: Burkina Faso, Côte d'Ivoire, Britain (UK), Guernsey, Ghana, Greenland, Gambia, Guinea, Guinea-Bissau, Ireland, Isle of Man, Iceland, Jersey, Liberia, Mali, Mauritania, St Helena, Sierra Leone, Senegal, Sao Tome & Principe, Togo

Principal Cities: The largest city in the GMT time zone is London in United Kingdom, with about 7.557 million people. Other major cities in this time zone include Abidjan, Dakar, Grand Dakar, Accra.

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

GMT Time Zone Geo Map
GMT timezone map

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates the zero UTC/GMT offset.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for GMT
  • Z - short form of 'Zulu'
IANA/Olson: Reflects GMT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Abidjan
  • Africa/Accra
  • Africa/Bamako
  • Africa/Banjul
  • Africa/Bissau
  • Africa/Conakry
  • Africa/Dakar
  • Africa/Freetown
  • Africa/Lome
  • Africa/Monrovia
  • Africa/Nouakchott
  • Africa/Ouagadougou
  • Africa/Sao_Tome
  • Africa/Timbuktu
  • America/Danmarkshavn
  • Atlantic/Reykjavik
  • Atlantic/St_Helena
  • Eire
  • Etc/GMT
  • Etc/GMT+0
  • Etc/GMT-0
  • Etc/GMT0
  • Etc/Greenwich
  • Europe/Belfast
  • Europe/Dublin
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
  • GMT
  • GMT+0
  • GMT-0
  • GMT0
  • Greenwich
  • Iceland
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone