EST to ACDT Converter
Quick answers
EST is 15 hours and 30 minutes behind ACDT. EST uses GMT -5, and ACDT uses GMT +10:30 for this comparison.
For example, 7:00 am EST is 10:30 pm ACDT. Use the converter above to adjust the date or time and create a shareable meeting link.
Best meeting overlap: 5pm-6pm EST, which is 8:30am-9:30am ACDT (next day).
EST is a fixed UTC-5 standard-time offset. For current Eastern Time, compare EDT to ACDT or ET to ACDT.
Compare EST time with ACDT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Eastern Standard Time is 15 hours and 30 minutes behind Australian Central Daylight Time
7:00 am07:00 in EST is 10:30 pm22:30 in ACDT
EST to ACDT call time
Best time for a conference call or a meeting is between 5pm-6pm in EST which corresponds to 8:30am-9:30am in ACDT (next day)
7:00 am07:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
10:30 pm22:30 Australian Central Daylight Time (ACDT). Offset UTC +10:30 hours
7:00 am07:00 EST / 10:30 pm22:30 ACDT
| EST | ACDT |
|---|---|
| 12am (midnight) | 3:30 pm |
| 1am | 4:30 pm |
| 2am | 5:30 pm |
| 3am | 6:30 pm |
| 4am | 7:30 pm |
| 5am | 8:30 pm |
| 6am | 9:30 pm |
| 7am | 10:30 pm |
| 8am | 11:30 pm |
| 9am | 12:30 am |
| 10am | 1:30 am |
| 11am | 2:30 am |
| 12pm (noon) | 3:30 am |
| 1pm | 4:30 am |
| 2pm | 5:30 am |
| 3pm | 6:30 am |
| 4pm | 7:30 am |
| 5pm | 8:30 am |
| 6pm | 9:30 am |
| 7pm | 10:30 am |
| 8pm | 11:30 am |
| 9pm | 12:30 pm |
| 10pm | 1:30 pm |
| 11pm | 2:30 pm |
| 00:00 | 15:30 |
| 01:00 | 16:30 |
| 02:00 | 17:30 |
| 03:00 | 18:30 |
| 04:00 | 19:30 |
| 05:00 | 20:30 |
| 06:00 | 21:30 |
| 07:00 | 22:30 |
| 08:00 | 23:30 |
| 09:00 | 00:30 |
| 10:00 | 01:30 |
| 11:00 | 02:30 |
| 12:00 | 03:30 |
| 13:00 | 04:30 |
| 14:00 | 05:30 |
| 15:00 | 06:30 |
| 16:00 | 07:30 |
| 17:00 | 08:30 |
| 18:00 | 09:30 |
| 19:00 | 10:30 |
| 20:00 | 11:30 |
| 21:00 | 12:30 |
| 22:00 | 13:30 |
| 23:00 | 14:30 |
Eastern Standard Time
Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States
Principal Cities: The largest city in the EST time zone is New York City in the United States, with about 8.175 million people. Other major cities in this time zone include Toronto, Montreal, Brooklyn, Borough of Queens.
French: HNE - Heure Normale de l'Est
Spanish: ET - Tiempo del Este, ET - Zona Sureste

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Eastern Daylight Time (EDT).
Start: Eastern Standard Time (EST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Eastern Standard Time (EST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
EST representations, usage and related time zones
- -05 - basic short
- -0500 - basic
- -05:00 - extended
- -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
- Romeo - Military abbreviation for EST
- R - short form of 'Romeo'
- America/Atikokan
- America/Cancun
- America/Cayman
- America/Coral_Harbour
- America/Detroit
- America/Fort_Wayne
- America/Grand_Turk
- America/Indiana/Indianapolis
- America/Indiana/Marengo
- America/Indiana/Petersburg
- America/Indiana/Vevay
- America/Indiana/Vincennes
- America/Indiana/Winamac
- America/Indianapolis
- America/Iqaluit
- America/Jamaica
- America/Kentucky/Louisville
- America/Kentucky/Monticello
- America/Louisville
- America/Montreal
- America/Nassau
- America/New_York
- America/Nipigon
- America/Panama
- America/Pangnirtung
- America/Port-au-Prince
- America/Thunder_Bay
- America/Toronto
- Canada/Eastern
- EST
- EST5EDT
- Jamaica
- US/East-Indiana
- US/Eastern
- US/Michigan
- CDT - Central Daylight Time
- EST - Eastern Standard Time
- ET - Eastern Time
- COT - Colombia Time
- CST - Cuba Standard Time
- EASST - Easter Island Summer Time
- ECT - Ecuador Time
- PET - Peru Time
- R - Romeo Time Zone
Australian Central Daylight Time
Offset: ACDT is 10 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Australia
Countries using this time zone: Australia
Principal Cities: The largest city in the ACDT time zone is Adelaide in Australia, with about 1.225 million people. Other major cities in this time zone include Adelaide Hills, Mount Gambier, Morphett Vale, Prospect.

Daylight Saving: Australian Central Daylight Time (ACDT) is a daylight saving/summer time zone. During winter, some places set clocks back one hour and observe Australian Central Standard Time (ACST).
Start: Australian Central Daylight Time (ACDT) started on Sunday, October 5, 2025 at 2:00 am local time and clocks were set one hour forward to Sunday, October 5, 2025, 3:00 am. Daylight saving starts annually on the first Sunday of October
End: Australian Central Daylight Time (ACDT) ends on Sunday, April 5, 2026 at 3:00 am local time and clocks are set one hour back to Sunday, April 5, 2026, 2:00 am local standard time instead. Daylight saving ends annually on the first Sunday of April
ACDT representations, usage and related time zones
- +1030 - basic
- +10:30 - extended
- +1030 - sign character (+) followed by a four digit time providing hours (10) and minutes (30) of the offset. Indicates an offset of ten hours and thirty minutes to the east of the zero meridian.
- Australia/Adelaide
- Australia/Broken_Hill
- Australia/South
- Australia/Yancowinna
- ACDT - Australian Central Daylight Time
- LHST - Lord Howe Standard Time
