SST to IST Converter
Quick answers
SST is 16 hours and 30 minutes behind IST. SST uses GMT -11, and IST uses GMT +5:30 for this comparison.
For example, 1:00 am SST is 5:30 pm IST. Use the converter above to adjust the date or time and create a shareable meeting link.
Best meeting overlap: 4:30pm-5pm SST, which is 9am-9:30am IST (next day).
Compare SST time with IST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Samoa Standard Time is 16 hours and 30 minutes behind India Standard Time
1:00 am01:00 in SST is 5:30 pm17:30 in IST
SST to IST call time
Best time for a conference call or a meeting is between 4:30pm-5pm in SST which corresponds to 9am-9:30am in IST (next day)
1:00 am01:00 Samoa Standard Time (SST). Offset UTC -11:00 hours
5:30 pm17:30 India Standard Time (IST). Offset UTC +5:30 hours
1:00 am01:00 SST / 5:30 pm17:30 IST
| SST | IST |
|---|---|
| 12am (midnight) | 4:30 pm |
| 1am | 5:30 pm |
| 2am | 6:30 pm |
| 3am | 7:30 pm |
| 4am | 8:30 pm |
| 5am | 9:30 pm |
| 6am | 10:30 pm |
| 7am | 11:30 pm |
| 8am | 12:30 am |
| 9am | 1:30 am |
| 10am | 2:30 am |
| 11am | 3:30 am |
| 12pm (noon) | 4:30 am |
| 1pm | 5:30 am |
| 2pm | 6:30 am |
| 3pm | 7:30 am |
| 4pm | 8:30 am |
| 5pm | 9:30 am |
| 6pm | 10:30 am |
| 7pm | 11:30 am |
| 8pm | 12:30 pm |
| 9pm | 1:30 pm |
| 10pm | 2:30 pm |
| 11pm | 3:30 pm |
| 00:00 | 16:30 |
| 01:00 | 17:30 |
| 02:00 | 18:30 |
| 03:00 | 19:30 |
| 04:00 | 20:30 |
| 05:00 | 21:30 |
| 06:00 | 22:30 |
| 07:00 | 23:30 |
| 08:00 | 00:30 |
| 09:00 | 01:30 |
| 10:00 | 02:30 |
| 11:00 | 03:30 |
| 12:00 | 04:30 |
| 13:00 | 05:30 |
| 14:00 | 06:30 |
| 15:00 | 07:30 |
| 16:00 | 08:30 |
| 17:00 | 09:30 |
| 18:00 | 10:30 |
| 19:00 | 11:30 |
| 20:00 | 12:30 |
| 21:00 | 13:30 |
| 22:00 | 14:30 |
| 23:00 | 15:30 |
Samoa Standard Time
Offset: SST is 11 hours behind Greenwich Mean Time (GMT) and is used in Pacific
Countries using this time zone: Samoa (American), US minor outlying islands
Principal Cities: The largest city in the SST time zone is Pago Pago in American Samoa, with about 11,500 people.
Daylight Saving: Clocks in Samoa Standard Time (SST) do not change for daylight saving time, so SST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

SST representations, usage and related time zones
- -11 - basic short
- -1100 - basic
- -11:00 - extended
- -1100 - sign character (-) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates an offset of eleven hours to the west of the zero meridian.
- X-ray - Military abbreviation for SST
- X - short form of 'X-ray'
- Pacific/Midway
- Pacific/Pago_Pago
- Pacific/Samoa
- US/Samoa
- NUT - Niue Time
- SST - Samoa Standard Time
- X - X-ray Time Zone
India Standard Time
Offset: IST is 5 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: India
Principal Cities: The largest city in the IST time zone is Mumbai in India, with about 12.692 million people. Other major cities in this time zone include Delhi, Bangalore, Kolkata, Chennai.
Daylight Saving: Clocks in India Standard Time (IST) do not change for daylight saving time, so IST stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.

IST representations, usage and related time zones
- +0530 - basic
- +05:30 - extended
- +0530 - sign character (+) followed by a four digit time providing hours (05) and minutes (30) of the offset. Indicates an offset of five hours and thirty minutes to the east of the zero meridian.
- Asia/Calcutta
- Asia/Kolkata
- India Standard Time - UTC +5:30
- Irish Standard Time - UTC +1
- Israel Standard Time - UTC +2
