Constant Spring, Jamaica to Manama, Bahrain
Time Difference
EST (Eastern Standard Time) is 8 hours behind
7:00 pm19:00 in Constant Spring, Jamaica is 3:00 am03:00 in Manama, Bahrain
Constant Spring to Manama call time
Best time for a conference call or a meeting is between 8am-10am in Constant Spring which corresponds to 4pm-6pm in Manama
7:00 pm19:00 EST (Eastern Standard Time) (Constant Spring, Jamaica). Offset UTC -5:00 hours
3:00 am03:00 (Manama, Bahrain). Offset UTC +3:00 hours
7:00 pm19:00 Constant Spring, Jamaica / 3:00 am03:00 Manama, Bahrain
| Constant Spring, Jamaica | Manama, Bahrain |
|---|---|
| 12am (midnight) | 8am |
| 1am | 9am |
| 2am | 10am |
| 3am | 11am |
| 4am | 12pm (noon) |
| 5am | 1pm |
| 6am | 2pm |
| 7am | 3pm |
| 8am | 4pm |
| 9am | 5pm |
| 10am | 6pm |
| 11am | 7pm |
| 12pm (noon) | 8pm |
| 1pm | 9pm |
| 2pm | 10pm |
| 3pm | 11pm |
| 4pm | 12am (midnight) |
| 5pm | 1am |
| 6pm | 2am |
| 7pm | 3am |
| 8pm | 4am |
| 9pm | 5am |
| 10pm | 6am |
| 11pm | 7am |
| 0:00 | 8:00 |
| 1:00 | 9:00 |
| 2:00 | 10:00 |
| 3:00 | 11:00 |
| 4:00 | 12:00 |
| 5:00 | 13:00 |
| 6:00 | 14:00 |
| 7:00 | 15:00 |
| 8:00 | 16:00 |
| 9:00 | 17:00 |
| 10:00 | 18:00 |
| 11:00 | 19:00 |
| 12:00 | 20:00 |
| 13:00 | 21:00 |
| 14:00 | 22:00 |
| 15:00 | 23:00 |
| 16:00 | 0:00 |
| 17:00 | 1:00 |
| 18:00 | 2:00 |
| 19:00 | 3:00 |
| 20:00 | 4:00 |
| 21:00 | 5:00 |
| 22:00 | 6:00 |
| 23:00 | 7:00 |
Constant Spring Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
Constant Spring Facts
Country
Jamaica
Alternative Names
Constant Spring
Population
12,830
Currency
Dollar (JMD)
Geographic Coordinates
18° 03' N Latitude / 76° 47' W Longitude
Manama Information
Time Zone
Abbreviation / Name
+03 -
UTC / GMT Offset
+3:00 hours during , currently in use.
Manama Facts
Country
Bahrain
Alternative Names
Al Manama, Al Manamah, Al Manāma, Al Manāmah, Al-Manama, Al-Manamah, Al-Manāmah, Maenamae, Manaama, Manam, Manama, Manamae, Manamah, Manameh, Manamo, Manáma, Manāma, Menama, Mename, Mänamä, WGF, aalmanamat, almnamh, almnamt, mai na ma, mai na mai, manama, mnamh, mnamہ, Μανάμα, Манамæ, Манама, Մանամա, מנאמה, المنامة, المنامه, اَلْمَنَامَة, منامه, منامہ, مەنامە, मनामा, মানামা, ਮਨਾਮਾ, ମାନାମା, மனாமா, മനാമ, มานามา, མ་ན་མ།, მანამა, ማናማ, マナーマ, 麥納瑪, 麦纳麦, 마나마
Population
147,074
Currency
Dinar (BHD)
Geographic Coordinates
26° 13' N Latitude / 50° 35' E Longitude
International Dialing Code
+973