PST
Pacific Standard Time
GMT -8
12am
3am
6am
9am
12pm
3pm
6pm
9pm
CST
Cuba Standard Time
GMT -5
12am
3am
6am
9am
12pm
3pm
6pm
9pm

Quick answers

PST is 3 hours behind CST. PST uses GMT -8, and CST uses GMT -5 for this comparison.

For example, 4:00 am PST is 7:00 am CST. Use the converter above to adjust the date or time and create a shareable meeting link.

Best meeting overlap: 9am-2pm PST, which is 12pm-5pm CST.

PST is a fixed UTC-8 standard-time offset. For current Pacific Time, compare PDT to CST-CARIBBEAN or PT to CST-CARIBBEAN.

Compare PST time with CST time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.

Time Difference

Pacific Standard Time is 3 hours behind Cuba Standard Time
4:00 am04:00 in PST is 7:00 am07:00 in CST

PST to CST call time
Best time for a conference call or a meeting is between 9am-2pm in PST which corresponds to 12pm-5pm in CST

4:00 am04:00 Pacific Standard Time (PST). Offset UTC -8:00 hours
7:00 am07:00 Cuba Standard Time (CST). Offset UTC -5:00 hours

4:00 am04:00 PST / 7:00 am07:00 CST

PSTCST
12am (midnight)3am
1am4am
2am5am
3am6am
4am7am
5am8am
6am9am
7am10am
8am11am
9am12pm (noon)
10am1pm
11am2pm
12pm (noon)3pm
1pm4pm
2pm5pm
3pm6pm
4pm7pm
5pm8pm
6pm9pm
7pm10pm
8pm11pm
9pm12am (midnight)
10pm1am
11pm2am
00:0003:00
01:0004:00
02:0005:00
03:0006:00
04:0007:00
05:0008:00
06:0009:00
07:0010:00
08:0011:00
09:0012:00
10:0013:00
11:0014:00
12:0015:00
13:0016:00
14:0017:00
15:0018:00
16:0019:00
17:0020:00
18:0021:00
19:0022:00
20:0023:00
21:0000:00
22:0001:00
23:0002:00

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries using this time zone: Canada, Mexico, United States

Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.793 million people. Other major cities in this time zone include Vancouver, Tijuana, San Diego, San Jose.

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del PacĂ­fico, PT - Zona Noroeste

PST Time Zone Geo Map
PST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Pacific Standard Time (PST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Pacific Standard Time (PST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Cuba Standard Time

Offset: CST is 5 hours behind Greenwich Mean Time (GMT) and is used in Caribbean

Countries using this time zone: Cuba

Principal Cities: The largest city in the CST time zone is Havana in Cuba, with about 2.164 million people. Other major cities in this time zone include Santiago de Cuba, Camaguey, Holguin, Guantanamo.

CST Time Zone Geo Map
CST timezone map

Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Cuba Daylight Time (CDT).

Daylight saving time clock moves back for one hour from 1am to 12amStart: Cuba Standard Time (CST) started on Sunday, November 2, 2025 at 1:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 12:00 am. Standard time starts annually on the first Sunday of November.

Daylight saving time clock moves forward for one hour from 12am to 1amEnd: Cuba Standard Time (CST) ends on Sunday, March 8, 2026 at 12:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 1:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.

CST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates an offset of five hours to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for CST
  • R - short form of 'Romeo'
IANA/Olson: Reflects CST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Havana
  • Cuba
CST Abbreviation: Several time zones share CST abbreviation and it could refer to these time zones
  • Central Standard Time - UTC -6
  • China Standard Time - UTC +8
  • Cuba Standard Time - UTC -5
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone