PST to NPT Converter
Quick answers
PST is 13 hours and 45 minutes behind NPT. PST uses GMT -8, and NPT uses GMT +5:45 for this comparison.
For example, 4:00 am PST is 5:45 pm NPT. Use the converter above to adjust the date or time and create a shareable meeting link.
Best meeting overlap: 5:45pm-6:45pm PST, which is 7:30am-8:30am NPT (next day).
PST is a fixed UTC-8 standard-time offset. For current Pacific Time, compare PDT to NPT or PT to NPT.
Compare PST time with NPT time, including current local time, UTC offsets, time difference, daylight saving changes, working hours, and shareable meeting times.
Time Difference
Pacific Standard Time is 13 hours and 45 minutes behind Nepal Time
4:00 am04:00 in PST is 5:45 pm17:45 in NPT
PST to NPT call time
Best time for a conference call or a meeting is between 5:45pm-6:45pm in PST which corresponds to 7:30am-8:30am in NPT (next day)
4:00 am04:00 Pacific Standard Time (PST). Offset UTC -8:00 hours
5:45 pm17:45 Nepal Time (NPT). Offset UTC +5:45 hours
4:00 am04:00 PST / 5:45 pm17:45 NPT
| PST | NPT |
|---|---|
| 12am (midnight) | 1:45 pm |
| 1am | 2:45 pm |
| 2am | 3:45 pm |
| 3am | 4:45 pm |
| 4am | 5:45 pm |
| 5am | 6:45 pm |
| 6am | 7:45 pm |
| 7am | 8:45 pm |
| 8am | 9:45 pm |
| 9am | 10:45 pm |
| 10am | 11:45 pm |
| 11am | 12:45 am |
| 12pm (noon) | 1:45 am |
| 1pm | 2:45 am |
| 2pm | 3:45 am |
| 3pm | 4:45 am |
| 4pm | 5:45 am |
| 5pm | 6:45 am |
| 6pm | 7:45 am |
| 7pm | 8:45 am |
| 8pm | 9:45 am |
| 9pm | 10:45 am |
| 10pm | 11:45 am |
| 11pm | 12:45 pm |
| 00:00 | 13:45 |
| 01:00 | 14:45 |
| 02:00 | 15:45 |
| 03:00 | 16:45 |
| 04:00 | 17:45 |
| 05:00 | 18:45 |
| 06:00 | 19:45 |
| 07:00 | 20:45 |
| 08:00 | 21:45 |
| 09:00 | 22:45 |
| 10:00 | 23:45 |
| 11:00 | 00:45 |
| 12:00 | 01:45 |
| 13:00 | 02:45 |
| 14:00 | 03:45 |
| 15:00 | 04:45 |
| 16:00 | 05:45 |
| 17:00 | 06:45 |
| 18:00 | 07:45 |
| 19:00 | 08:45 |
| 20:00 | 09:45 |
| 21:00 | 10:45 |
| 22:00 | 11:45 |
| 23:00 | 12:45 |
Pacific Standard Time
Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries using this time zone: Canada, Mexico, United States
Principal Cities: The largest city in the PST time zone is Los Angeles in the United States, with about 3.793 million people. Other major cities in this time zone include Vancouver, Tijuana, San Diego, San Jose.
French: HNP - Heure Normale du Pacifique
Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste
Daylight Saving: This is a standard time zone. During summer, some places set clocks forward one hour for daylight saving time and observe Pacific Daylight Time (PDT).
Start: Pacific Standard Time (PST) started on Sunday, November 2, 2025 at 2:00 am local time and clocks were set one hour back to Sunday, November 2, 2025, 1:00 am. Standard time starts annually on the first Sunday of November.
End: Pacific Standard Time (PST) ends on Sunday, March 8, 2026 at 2:00 am local time and clocks are set one hour forward to Sunday, March 8, 2026, 3:00 am local daylight time instead. Standard time ends annually on the second Sunday of March.
PST representations, usage and related time zones
- -08 - basic short
- -0800 - basic
- -08:00 - extended
- -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates an offset of eight hours to the west of the zero meridian.
- Uniform - Military abbreviation for PST
- U - short form of 'Uniform'
- America/Ensenada
- America/Los_Angeles
- America/Santa_Isabel
- America/Tijuana
- America/Vancouver
- Canada/Pacific
- Mexico/BajaNorte
- PST8PDT
- US/Pacific
- Pacific Standard Time - UTC -8
- Pitcairn Standard Time - UTC -8
- AKDT - Alaska Daylight Time
- PST - Pacific Standard Time
- PT - Pacific Time
- PST - Pitcairn Standard Time
- U - Uniform Time Zone
Nepal Time
Offset: NPT is 5 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Asia
Countries using this time zone: Nepal
Principal Cities: The largest city in the NPT time zone is Kathmandu in Nepal, with about 1.442 million people. Other major cities in this time zone include Pokhara, Patan, Biratnagar, Birganj.
Daylight Saving: Clocks in Nepal Time (NPT) do not change for daylight saving time, so NPT stays the same throughout the year. Other time zones may set clocks forward in summer and back in winter.
NPT representations, usage and related time zones
- +0545 - basic
- +05:45 - extended
- +0545 - sign character (+) followed by a four digit time providing hours (05) and minutes (45) of the offset. Indicates an offset of five hours and forty-five minutes to the east of the zero meridian.