EAT
East Africa Time
GMT +2:45
AST
Arabia Standard Time
GMT +3

Time Difference

East Africa Time is 0 hours and 15 minutes behind Arabia Standard Time
11:00 pm23:00 in EAT is 11:15 pm23:15 in AST

EAT to AST call time
Best time for a conference call or a meeting is between 8am-5:45pm in EAT which corresponds to 8:15am-6pm in AST

11:00 pm23:00 East Africa Time (EAT). Offset UTC +2:45 hours
11:15 pm23:15 Arabia Standard Time (AST). Offset UTC +3:00 hours

11:00 pm23:00 EAT / 11:15 pm23:15 AST

EAT AST
12am (midnight) 12:15 am
1am 1:15 am
2am 2:15 am
3am 3:15 am
4am 4:15 am
5am 5:15 am
6am 6:15 am
7am 7:15 am
8am 8:15 am
9am 9:15 am
10am 10:15 am
11am 11:15 am
12pm (noon) 12:15 pm
1pm 1:15 pm
2pm 2:15 pm
3pm 3:15 pm
4pm 4:15 pm
5pm 5:15 pm
6pm 6:15 pm
7pm 7:15 pm
8pm 8:15 pm
9pm 9:15 pm
10pm 10:15 pm
11pm 11:15 pm
0:00 0:15
1:00 1:15
2:00 2:15
3:00 3:15
4:00 4:15
5:00 5:15
6:00 6:15
7:00 7:15
8:00 8:15
9:00 9:15
10:00 10:15
11:00 11:15
12:00 12:15
13:00 13:15
14:00 14:15
15:00 15:15
16:00 16:15
17:00 17:15
18:00 18:15
19:00 19:15
20:00 20:15
21:00 21:15
22:00 22:15
23:00 23:15

East Africa Time

Offset: EAT is 2 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Africa

Daylight Saving: East Africa Time (EAT) is not adjusted for daylight saving therefore EAT remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, East Africa Time remains the same

EAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0245 - basic
  • +02:45 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0245 - sign character (+) followed by a four digit time providing hours (02) and minutes (45) of the offset. Indicates two hour and forty-five minutes time differences to the east of the zero meridian.
EAT Abbreviation: Several time zones share EAT abbreviation and it could refer to these time zones
  • Eastern Africa Time - UTC +3
  • East Africa Time - UTC +2:45

Arabia Standard Time

Offset: AST is 3 hours ahead Greenwich Mean Time (GMT) and is used in Asia

AST Time Zone Geo Map
AST timezone map

AST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +03 - basic short
  • +0300 - basic
  • +03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Charlie - Military abbreviation for AST
  • C - short form of 'Charlie'
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
  • Atlantic Standard Time - UTC -4
  • Arabia Standard Time - UTC +3
  • Arabian Standard Time - UTC +3
  • Acre Standard Time - UTC -5
  • Azores Standard Time - UTC -1
  • Apia Standard Time - UTC +13
Time zones with the GMT +3 offset:
  • EEST - Eastern European Summer Time
  • MSK - Moscow Standard Time
  • AST - Arabia Standard Time
  • C - Charlie Time Zone
  • EAT - Eastern Africa Time
  • FET - Further Eastern European Time
  • IDT - Israel Daylight Time
  • TRT - Turkey Time