Helena, AL, USA to Rundu, Namibia
Time Difference
CDT (Central Daylight Time) is 7 hours behind CAT (Central Africa Time)
10:30 am10:30 in Helena, AL, USA is 5:30 pm17:30 in Rundu, Namibia
Helena to Rundu call time
Best time for a conference call or a meeting is between 8am-11am in Helena which corresponds to 3pm-6pm in Rundu
10:30 am10:30 CDT (Central Daylight Time) (Helena, AL, USA). Offset UTC -5:00 hours
5:30 pm17:30 CAT (Central Africa Time) (Rundu, Namibia). Offset UTC +2:00 hours
10:30 am10:30 Helena, AL, USA / 5:30 pm17:30 Rundu, Namibia
Helena, AL, USA | Rundu, Namibia |
---|---|
12am (midnight) | 7am |
1am | 8am |
2am | 9am |
3am | 10am |
4am | 11am |
5am | 12pm (noon) |
6am | 1pm |
7am | 2pm |
8am | 3pm |
9am | 4pm |
10am | 5pm |
11am | 6pm |
12pm (noon) | 7pm |
1pm | 8pm |
2pm | 9pm |
3pm | 10pm |
4pm | 11pm |
5pm | 12am (midnight) |
6pm | 1am |
7pm | 2am |
8pm | 3am |
9pm | 4am |
10pm | 5am |
11pm | 6am |
0:00 | 7:00 |
1:00 | 8:00 |
2:00 | 9:00 |
3:00 | 10:00 |
4:00 | 11:00 |
5:00 | 12:00 |
6:00 | 13:00 |
7:00 | 14:00 |
8:00 | 15:00 |
9:00 | 16:00 |
10:00 | 17:00 |
11:00 | 18:00 |
12:00 | 19:00 |
13:00 | 20:00 |
14:00 | 21:00 |
15:00 | 22:00 |
16:00 | 23:00 |
17:00 | 0:00 |
18:00 | 1:00 |
19:00 | 2:00 |
20:00 | 3:00 |
21:00 | 4:00 |
22:00 | 5:00 |
23:00 | 6:00 |
Helena Information
Time Zone
Abbreviation / Name
CDT - Central Daylight Time
UTC / GMT Offset
-5:00 hours during Central Daylight Time, currently in use.
Helena Facts
Country
USA
State
Alabama
Alternative Names
Cove, Gelena, Helena, Hillsboro, Hillsborough, Khelena, Khelina, Lees Cove, hai lun na, helena, hlna alabama, hylyna, Гелена, Хелена, Хелина, هلنا، آلاباما, هيلينا, ھێلێنا، ئەلاباما, हेलेना, 海伦娜
Population
18,264
Currency
Dollar (USD)
Geographic Coordinates
33° 17' N Latitude / 86° 50' W Longitude
International Dialing Code
+1
Rundu Information
Time Zone
Abbreviation / Name
CAT - Central Africa Time
UTC / GMT Offset
+2:00 hours during Central Africa Time, currently in use.
Rundu Facts
Country
Namibia
Alternative Names
NDU, Rundu, Runtu, long du, lundu, rwndw, Рунду, روندو, 龍杜, 룬두
Population
58,172
Currency
Dollar (NAD)
Geographic Coordinates
17° 55' S Latitude / 19° 46' E Longitude
International Dialing Code
+264