AST (Atlantic Standard Time)
GMT -4
EAT (Eastern Africa Time)
GMT +3

Time Difference

AST (Atlantic Standard Time) is 7 hours behind of EAT (Eastern Africa Time)
11:00 am11:00 in Paradera, Aruba is 6:00 pm18:00 in Sepuka, Tanzania

Paradera to Sepuka call time
Best time for a conference call or a meeting is between 8am-11am in Paradera which corresponds to 3pm-6pm in Sepuka

11:00 am11:00 AST (Atlantic Standard Time) (Paradera, Aruba). Offset UTC -4:00 hours
6:00 pm18:00 EAT (Eastern Africa Time) (Sepuka, Tanzania). Offset UTC +3:00 hours

11:00 am11:00 Paradera, Aruba / 6:00 pm18:00 Sepuka, Tanzania

Paradera, Aruba Sepuka, Tanzania
12am (midnight) 7am
1am 8am
2am 9am
3am 10am
4am 11am
5am 12pm (noon)
6am 1pm
7am 2pm
8am 3pm
9am 4pm
10am 5pm
11am 6pm
12pm (noon) 7pm
1pm 8pm
2pm 9pm
3pm 10pm
4pm 11pm
5pm 12am (midnight)
6pm 1am
7pm 2am
8pm 3am
9pm 4am
10pm 5am
11pm 6am
0:00 7:00
1:00 8:00
2:00 9:00
3:00 10:00
4:00 11:00
5:00 12:00
6:00 13:00
7:00 14:00
8:00 15:00
9:00 16:00
10:00 17:00
11:00 18:00
12:00 19:00
13:00 20:00
14:00 21:00
15:00 22:00
16:00 23:00
17:00 0:00
18:00 1:00
19:00 2:00
20:00 3:00
21:00 4:00
22:00 5:00
23:00 6:00

Paradera Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Paradera Facts

Country
Aruba
Alternative Names
Paradera
Population
12,000
Currency
Guilder (AWG)
Geographic Coordinates
12° 32' N Latitude / 70° 00' W Longitude
International Dialing Code
+297

Sepuka Information

Time Zone

Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.

Sepuka Facts

Country
Tanzania
Alternative Names
Sepuka, Sipuka
Population
25,657
Currency
Shilling (TZS)
Geographic Coordinates
4° 45' S Latitude / 34° 31' E Longitude
International Dialing Code
+255