HST Hst to MMT Converter
HST
Hovd Standard Time
GMT +7
MMT
Myanmar Time
GMT +6:30
Time Difference
Hovd Standard Time is 0 hours and 30 minutes ahead of Myanmar Time
3:00 am03:00 in HST is 2:30 am02:30 in MMT
HST to MMT call time
Best time for a conference call or a meeting is between 8:30am-6pm in HST which corresponds to 8am-5:30pm in MMT
3:00 am03:00 Hovd Standard Time (HST). Offset UTC +7:00 hours
2:30 am02:30 Myanmar Time (MMT). Offset UTC +6:30 hours
3:00 am03:00 HST / 2:30 am02:30 MMT
HST | MMT |
---|---|
12am (midnight) | 11:30 pm |
1am | 12:30 am |
2am | 1:30 am |
3am | 2:30 am |
4am | 3:30 am |
5am | 4:30 am |
6am | 5:30 am |
7am | 6:30 am |
8am | 7:30 am |
9am | 8:30 am |
10am | 9:30 am |
11am | 10:30 am |
12pm (noon) | 11:30 am |
1pm | 12:30 pm |
2pm | 1:30 pm |
3pm | 2:30 pm |
4pm | 3:30 pm |
5pm | 4:30 pm |
6pm | 5:30 pm |
7pm | 6:30 pm |
8pm | 7:30 pm |
9pm | 8:30 pm |
10pm | 9:30 pm |
11pm | 10:30 pm |
0:00 | 23:30 |
1:00 | 0:30 |
2:00 | 1:30 |
3:00 | 2:30 |
4:00 | 3:30 |
5:00 | 4:30 |
6:00 | 5:30 |
7:00 | 6:30 |
8:00 | 7:30 |
9:00 | 8:30 |
10:00 | 9:30 |
11:00 | 10:30 |
12:00 | 11:30 |
13:00 | 12:30 |
14:00 | 13:30 |
15:00 | 14:30 |
16:00 | 15:30 |
17:00 | 16:30 |
18:00 | 17:30 |
19:00 | 18:30 |
20:00 | 19:30 |
21:00 | 20:30 |
22:00 | 21:30 |
23:00 | 22:30 |
Hovd Standard Time
Offset: HST is 7 hours ahead Greenwich Mean Time (GMT) and is used in Asia
HST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +07 - basic short
- +0700 - basic
- +07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0700 - sign character (+) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Golf - Military abbreviation for HST
- G - short form of 'Golf'
HST Abbreviation: Several time zones share HST abbreviation and it could refer to these time zones
- Hawaii Standard Time - UTC -10
- Hovd Standard Time - UTC +7
Time zones with the GMT +7 offset:
- CXT - Christmas Island Time
- DAVT - Davis Time
- G - Golf Time Zone
- HOVT - Hovd Time
- ICT - Indochina Time
- KRAT - Krasnoyarsk Time
- NOVST - Novosibirsk Summer Time
- NOVT - Novosibirsk Time
- OMSST - Omsk Summer Time
- WIB - Western Indonesian Time
Myanmar Time
Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +0630 - basic
- +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
- CCT - Cocos Islands Time
- MMT - Myanmar Time