OST
Omsk Standard Time
GMT +6
MMT
Myanmar Time
GMT +6:30

Time Difference

Omsk Standard Time is 0 hours and 30 minutes behind Myanmar Time
11:00 am11:00 in OST is 11:30 am11:30 in MMT

OST to MMT call time
Best time for a conference call or a meeting is between 8am-5:30pm in OST which corresponds to 8:30am-6pm in MMT

11:00 am11:00 Omsk Standard Time (OST). Offset UTC +6:00 hours
11:30 am11:30 Myanmar Time (MMT). Offset UTC +6:30 hours

11:00 am11:00 OST / 11:30 am11:30 MMT

OST MMT
12am (midnight) 12:30 am
1am 1:30 am
2am 2:30 am
3am 3:30 am
4am 4:30 am
5am 5:30 am
6am 6:30 am
7am 7:30 am
8am 8:30 am
9am 9:30 am
10am 10:30 am
11am 11:30 am
12pm (noon) 12:30 pm
1pm 1:30 pm
2pm 2:30 pm
3pm 3:30 pm
4pm 4:30 pm
5pm 5:30 pm
6pm 6:30 pm
7pm 7:30 pm
8pm 8:30 pm
9pm 9:30 pm
10pm 10:30 pm
11pm 11:30 pm
0:00 0:30
1:00 1:30
2:00 2:30
3:00 3:30
4:00 4:30
5:00 5:30
6:00 6:30
7:00 7:30
8:00 8:30
9:00 9:30
10:00 10:30
11:00 11:30
12:00 12:30
13:00 13:30
14:00 14:30
15:00 15:30
16:00 16:30
17:00 17:30
18:00 18:30
19:00 19:30
20:00 20:30
21:00 21:30
22:00 22:30
23:00 23:30

Omsk Standard Time

Offset: OST is 6 hours ahead Greenwich Mean Time (GMT) and is used in Asia

OST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +06 - basic short
  • +0600 - basic
  • +06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0600 - sign character (+) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Foxtrot - Military abbreviation for OST
  • F - short form of 'Foxtrot'
Time zones with the GMT +6 offset:
  • ALMT - Alma-Ata Time
  • BST - Bangladesh Standard Time
  • BDT - Bangladesh Time
  • BTT - Bhutan Time
  • F - Foxtrot Time Zone
  • IOT - Indian Chagos Time
  • KGT - Kyrgyzstan Time
  • OMST - Omsk Standard Time
  • QYZT - Qyzylorda Time
  • XJT - Xinjiang Time
  • YEKST - Yekaterinburg Summer Time

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time