AST
Arabia Standard Time
GMT +3
EAT
East Africa Time
GMT +2:45

Time Difference

Arabia Standard Time is 0 hours and 15 minutes ahead of East Africa Time
4:30 am04:30 in AST is 4:15 am04:15 in EAT

AST to EAT call time
Best time for a conference call or a meeting is between 8:15am-6pm in AST which corresponds to 8am-5:45pm in EAT

4:30 am04:30 Arabia Standard Time (AST). Offset UTC +3:00 hours
4:15 am04:15 East Africa Time (EAT). Offset UTC +2:45 hours

4:30 am04:30 AST / 4:15 am04:15 EAT

AST EAT
12am (midnight) 11:45 pm
1am 12:45 am
2am 1:45 am
3am 2:45 am
4am 3:45 am
5am 4:45 am
6am 5:45 am
7am 6:45 am
8am 7:45 am
9am 8:45 am
10am 9:45 am
11am 10:45 am
12pm (noon) 11:45 am
1pm 12:45 pm
2pm 1:45 pm
3pm 2:45 pm
4pm 3:45 pm
5pm 4:45 pm
6pm 5:45 pm
7pm 6:45 pm
8pm 7:45 pm
9pm 8:45 pm
10pm 9:45 pm
11pm 10:45 pm
0:00 23:45
1:00 0:45
2:00 1:45
3:00 2:45
4:00 3:45
5:00 4:45
6:00 5:45
7:00 6:45
8:00 7:45
9:00 8:45
10:00 9:45
11:00 10:45
12:00 11:45
13:00 12:45
14:00 13:45
15:00 14:45
16:00 15:45
17:00 16:45
18:00 17:45
19:00 18:45
20:00 19:45
21:00 20:45
22:00 21:45
23:00 22:45

Arabia Standard Time

Offset: AST is 3 hours ahead Greenwich Mean Time (GMT) and is used in Asia

AST Time Zone Geo Map
AST timezone map

AST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +03 - basic short
  • +0300 - basic
  • +03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0300 - sign character (+) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Charlie - Military abbreviation for AST
  • C - short form of 'Charlie'
AST Abbreviation: Several time zones share AST abbreviation and it could refer to these time zones
  • Atlantic Standard Time - UTC -4
  • Arabia Standard Time - UTC +3
  • Arabian Standard Time - UTC +3
  • Acre Standard Time - UTC -5
  • Azores Standard Time - UTC -1
  • Apia Standard Time - UTC +13
Time zones with the GMT +3 offset:
  • EEST - Eastern European Summer Time
  • MSK - Moscow Standard Time
  • AST - Arabia Standard Time
  • C - Charlie Time Zone
  • EAT - Eastern Africa Time
  • FET - Further Eastern European Time
  • IDT - Israel Daylight Time
  • TRT - Turkey Time

East Africa Time

Offset: EAT is 2 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Africa

Daylight Saving: East Africa Time (EAT) is not adjusted for daylight saving therefore EAT remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, East Africa Time remains the same

EAT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0245 - basic
  • +02:45 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0245 - sign character (+) followed by a four digit time providing hours (02) and minutes (45) of the offset. Indicates two hour and forty-five minutes time differences to the east of the zero meridian.
EAT Abbreviation: Several time zones share EAT abbreviation and it could refer to these time zones
  • Eastern Africa Time - UTC +3
  • East Africa Time - UTC +2:45