Arizona, USA
MST
CIST
Cook Islands Standard Time
GMT -10

Time Difference

MST (Mountain Standard Time) is 3 hours ahead of Cook Islands Standard Time
8:00 am08:00 in Flagstaff, AZ, USA is 5:00 am05:00 in CIST

Flagstaff to CIST call time
Best time for a conference call or a meeting is between 11am-6pm in Flagstaff which corresponds to 8am-3pm in CIST

8:00 am08:00 MST (Mountain Standard Time) (Flagstaff, AZ, USA). Offset UTC -7:00 hours
5:00 am05:00 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours

8:00 am08:00 Flagstaff, AZ, USA / 5:00 am05:00 CIST

Flagstaff, AZ, USA CIST
12am (midnight) 9pm
1am 10pm
2am 11pm
3am 12am (midnight)
4am 1am
5am 2am
6am 3am
7am 4am
8am 5am
9am 6am
10am 7am
11am 8am
12pm (noon) 9am
1pm 10am
2pm 11am
3pm 12pm (noon)
4pm 1pm
5pm 2pm
6pm 3pm
7pm 4pm
8pm 5pm
9pm 6pm
10pm 7pm
11pm 8pm
0:00 21:00
1:00 22:00
2:00 23:00
3:00 0:00
4:00 1:00
5:00 2:00
6:00 3:00
7:00 4:00
8:00 5:00
9:00 6:00
10:00 7:00
11:00 8:00
12:00 9:00
13:00 10:00
14:00 11:00
15:00 12:00
16:00 13:00
17:00 14:00
18:00 15:00
19:00 16:00
20:00 17:00
21:00 18:00
22:00 19:00
23:00 20:00

Flagstaff Information

Time Zone

Abbreviation / Name
MST - Mountain Standard Time
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.

Flagstaff Facts

Country
USA
State
Arizona
Alternative Names
FLG, Flagstaf, Flagstaff, Flankstaf, Flegstaff, Kinlani, Kinłání, Milltown, Skylight City, flaghstaf, flgstf aryzwna, fu la ge si ta fu, furaggusutaffu, peullaegeuseutaepeu, phlegastapha, phlyagastapha, plgstp, Φλάγκσταφ, Флагстаф, Флагстафф, Флегстафф, פלגסטף, فلاغستاف, فلگستف، آریزونا, فلیگ سٹاف، ایریزونا, फ्लॅगस्टाफ, फ्ल्यागस्टाफ, แฟลกสแตฟฟ์, ፍላግስታፍ፥ አሪዞና, フラッグスタッフ, 弗拉格斯塔夫, 플래그스태프
Population
70,320
Currency
Dollar (USD)
Geographic Coordinates
35° 11' N Latitude / 111° 39' W Longitude
International Dialing Code
+1

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone