MMT
Myanmar Time
GMT +6:30

Time Difference

is 9 hours and 30 minutes behind Myanmar Time
2:30 pm14:30 in Sao Lourenco da Mata, Brazil is 12:00 am00:00 in MMT

Sao Lourenco da Mata to MMT call time
Best time for a conference call or a meeting is between 8am-10am in Sao Lourenco da Mata which corresponds to 5:30pm-7:30pm in MMT

2:30 pm14:30 (Sao Lourenco da Mata, Brazil). Offset UTC -3:00 hours
12:00 am00:00 Myanmar Time (MMT). Offset UTC +6:30 hours

2:30 pm14:30 Sao Lourenco da Mata, Brazil / 12:00 am00:00 MMT

Sao Lourenco da Mata, Brazil MMT
12am (midnight) 9:30 am
1am 10:30 am
2am 11:30 am
3am 12:30 pm
4am 1:30 pm
5am 2:30 pm
6am 3:30 pm
7am 4:30 pm
8am 5:30 pm
9am 6:30 pm
10am 7:30 pm
11am 8:30 pm
12pm (noon) 9:30 pm
1pm 10:30 pm
2pm 11:30 pm
3pm 12:30 am
4pm 1:30 am
5pm 2:30 am
6pm 3:30 am
7pm 4:30 am
8pm 5:30 am
9pm 6:30 am
10pm 7:30 am
11pm 8:30 am
0:00 9:30
1:00 10:30
2:00 11:30
3:00 12:30
4:00 13:30
5:00 14:30
6:00 15:30
7:00 16:30
8:00 17:30
9:00 18:30
10:00 19:30
11:00 20:30
12:00 21:30
13:00 22:30
14:00 23:30
15:00 0:30
16:00 1:30
17:00 2:30
18:00 3:30
19:00 4:30
20:00 5:30
21:00 6:30
22:00 7:30
23:00 8:30

Sao Lourenco da Mata Information

Time Zone

Abbreviation / Name
-03 -
UTC / GMT Offset
-3:00 hours during , currently in use.

Sao Lourenco da Mata Facts

Country
Brazil
Alternative Names
San-Lorensu-da-Mata, Sao Lourenco, Sao Lourenco da Matta, São Lourenço, São Lourenço da Matta, Сан-Лоренсу-да-Мата
Population
88,416
Currency
Real (BRL)
Geographic Coordinates
8° 00' S Latitude / 35° 01' W Longitude
International Dialing Code
+55

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time