Cameroon
WAT
HNA
Heure Normale de l'Atlantique
GMT -4

Time Difference

WAT (West Africa Time) is 5 hours ahead of Heure Normale de l'Atlantique
7:00 am07:00 in Foumban, Cameroon is 2:00 am02:00 in HNA

Foumban to HNA call time
Best time for a conference call or a meeting is between 1pm-6pm in Foumban which corresponds to 8am-1pm in HNA

7:00 am07:00 WAT (West Africa Time) (Foumban, Cameroon). Offset UTC +1:00 hour
2:00 am02:00 Heure Normale de l'Atlantique (HNA). Offset UTC -4:00 hours

7:00 am07:00 Foumban, Cameroon / 2:00 am02:00 HNA

Foumban, Cameroon HNA
12am (midnight) 7pm
1am 8pm
2am 9pm
3am 10pm
4am 11pm
5am 12am (midnight)
6am 1am
7am 2am
8am 3am
9am 4am
10am 5am
11am 6am
12pm (noon) 7am
1pm 8am
2pm 9am
3pm 10am
4pm 11am
5pm 12pm (noon)
6pm 1pm
7pm 2pm
8pm 3pm
9pm 4pm
10pm 5pm
11pm 6pm
0:00 19:00
1:00 20:00
2:00 21:00
3:00 22:00
4:00 23:00
5:00 0:00
6:00 1:00
7:00 2:00
8:00 3:00
9:00 4:00
10:00 5:00
11:00 6:00
12:00 7:00
13:00 8:00
14:00 9:00
15:00 10:00
16:00 11:00
17:00 12:00
18:00 13:00
19:00 14:00
20:00 15:00
21:00 16:00
22:00 17:00
23:00 18:00

Foumban Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Foumban Facts

Country
Cameroon
Alternative Names
FOM, Foumbam, Foumban, Fumban, feng ban, Фумбан, 豐班
Population
92,673
Currency
Franc (XAF)
Geographic Coordinates
5° 43' N Latitude / 10° 53' E Longitude
International Dialing Code
+237

Heure Normale de l'Atlantique

Offset: HNA is 4 hours behind Greenwich Mean Time (GMT) and is used in North America

HNA representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -04 - basic short
  • -0400 - basic
  • -04:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0400 - sign character (-) followed by a four digit time providing hours (04) and minutes (00) of the offset. Indicates four hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Quebec - Military abbreviation for HNA
  • Q - short form of 'Quebec'
Time zones with the GMT -4 offset:
  • AST - Atlantic Standard Time
  • EDT - Eastern Daylight Time
  • AMT - Amazon Time
  • BOT - Bolivia Time
  • CDT - Cuba Daylight Time
  • CLT - Chile Standard Time
  • FKT - Falkland Island Time
  • GYT - Guyana Time
  • HLV - Hora Legal de Venezuela
  • PYT - Paraguay Time
  • Q - Quebec Time Zone
  • VET - Venezuelan Standard Time