Cook Islands
CIST
Cambodia
+07

Time Difference

CIST (Cook Islands Standard Time) is 17 hours behind
6:30 am06:30 in Avarua, Cook Islands is 11:30 pm23:30 in Banlung, Cambodia

Avarua to Banlung call time
Best time for a conference call or a meeting is between 4:30am-6:30am in Avarua which corresponds to 9:30pm-11:30pm in Banlung

6:30 am06:30 CIST (Cook Islands Standard Time) (Avarua, Cook Islands). Offset UTC -10:00 hours
11:30 pm23:30 (Banlung, Cambodia). Offset UTC +7:00 hours

6:30 am06:30 Avarua, Cook Islands / 11:30 pm23:30 Banlung, Cambodia

Avarua, Cook Islands Banlung, Cambodia
12am (midnight) 5pm
1am 6pm
2am 7pm
3am 8pm
4am 9pm
5am 10pm
6am 11pm
7am 12am (midnight)
8am 1am
9am 2am
10am 3am
11am 4am
12pm (noon) 5am
1pm 6am
2pm 7am
3pm 8am
4pm 9am
5pm 10am
6pm 11am
7pm 12pm (noon)
8pm 1pm
9pm 2pm
10pm 3pm
11pm 4pm
0:00 17:00
1:00 18:00
2:00 19:00
3:00 20:00
4:00 21:00
5:00 22:00
6:00 23:00
7:00 0:00
8:00 1:00
9:00 2:00
10:00 3:00
11:00 4:00
12:00 5:00
13:00 6:00
14:00 7:00
15:00 8:00
16:00 9:00
17:00 10:00
18:00 11:00
19:00 12:00
20:00 13:00
21:00 14:00
22:00 15:00
23:00 16:00

Avarua Information

Time Zone

Abbreviation / Name
CIST - Cook Islands Standard Time
CKT - Cook Island Time
UTC / GMT Offset
-10:00 hours during Cook Islands Standard Time, currently in use.
-10:00 hours during Cook Island Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Avarua Facts

Country
Cook Islands
Alternative Names
Avaroua, Avarua, Avaruo, Avarúa, RAR, a wa lu a, abalua, abarua, avarua, avaruva, avharu'a, awarwa, awarya, xa wa raw, Αβαρούα, Аваруа, Ավարուա, אוורואה, آواروآ, آواریا, अव्हारुआ, அவாருவா, อะวารัว, ཨ་ཝ་རུ་ཨ།, ავარუა, アバルア, 阿瓦鲁阿, 아바루아
Population
13,373
Currency
Dollar (NZD)
Geographic Coordinates
21° 12' S Latitude / 159° 46' W Longitude
International Dialing Code
+682

Banlung Information

Time Zone

Abbreviation / Name
+07 -
UTC / GMT Offset
+7:00 hours during , currently in use.

Banlung Facts

Country
Cambodia
Alternative Names
Ban Lung, Ban Lŭng, Banlung, Bong Long, Boung Long, Bung Lung, Bông Lông, Bŭng Lŭng, Krong Ban Lung, Phumi Bung Lung, Phumĭ Bŭng Lŭng, Soung Long
Population
17,000
Currency
Riels (KHR)
Geographic Coordinates
13° 44' N Latitude / 106° 59' E Longitude
International Dialing Code
+855