AST (Atlantic Standard Time)
GMT -4
GMT (GMT+03:30)
GMT +3:30

Time Difference

AST (Atlantic Standard Time) is 7 hours and 30 minutes behind of GMT (GMT+03:30)
4:00 am04:00 in Jima Abajo, Dominican Republic is 11:30 am11:30 in Alvand, Iran

Jima Abajo to Alvand call time
Best time for a conference call or a meeting is between 8am-10:30am in Jima Abajo which corresponds to 3:30pm-6pm in Alvand

4:00 am04:00 AST (Atlantic Standard Time) (Jima Abajo, Dominican Republic). Offset UTC -4:00 hours
11:30 am11:30 GMT (GMT+03:30) (Alvand, Iran). Offset UTC +3:30 hours

4:00 am04:00 Jima Abajo, Dominican Republic / 11:30 am11:30 Alvand, Iran

Jima Abajo, Dominican Republic Alvand, Iran
12am (midnight) 7:30 am
1am 8:30 am
2am 9:30 am
3am 10:30 am
4am 11:30 am
5am 12:30 pm
6am 1:30 pm
7am 2:30 pm
8am 3:30 pm
9am 4:30 pm
10am 5:30 pm
11am 6:30 pm
12pm (noon) 7:30 pm
1pm 8:30 pm
2pm 9:30 pm
3pm 10:30 pm
4pm 11:30 pm
5pm 12:30 am
6pm 1:30 am
7pm 2:30 am
8pm 3:30 am
9pm 4:30 am
10pm 5:30 am
11pm 6:30 am
0:00 7:30
1:00 8:30
2:00 9:30
3:00 10:30
4:00 11:30
5:00 12:30
6:00 13:30
7:00 14:30
8:00 15:30
9:00 16:30
10:00 17:30
11:00 18:30
12:00 19:30
13:00 20:30
14:00 21:30
15:00 22:30
16:00 23:30
17:00 0:30
18:00 1:30
19:00 2:30
20:00 3:30
21:00 4:30
22:00 5:30
23:00 6:30

Jima Abajo Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

Jima Abajo Facts

Country
Dominican Republic
Alternative Names
Jima, Jima Abajo
Population
6,299
Currency
Peso (DOP)
Geographic Coordinates
19° 07' N Latitude / 70° 22' W Longitude

Alvand Information

Time Zone

Abbreviation / Name
GMT - GMT+03:30
+0430 -
UTC / GMT Offset
+3:30 hours during GMT+03:30, currently in use.
+4:30 hours during .
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
September 20 at 23:00 local time. DST starts annually on the same date and time.. Clocks are turned 1 hour forward. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
March 21 at 23:59 local time. DST ends annually on the same date and time.. Clocks are turned 1 hour backward. Also called Fall Back or switch to Winter Time.

Alvand Facts

Country
Iran
Alternative Names
Alborz, Alvand, albrz, alwnd, البرز, الوند
Population
90,000
Currency
Rial (IRR)
Geographic Coordinates
36° 11' N Latitude / 50° 03' E Longitude
International Dialing Code
+98