Dominican Republic
AST
Cameroon
WAT

Time Difference

AST (Atlantic Standard Time) is 5 hours behind WAT (West Africa Time)
9:30 pm21:30 in La Romana, Dominican Republic is 2:30 am02:30 in Mora, Cameroon

La Romana to Mora call time
Best time for a conference call or a meeting is between 8am-1pm in La Romana which corresponds to 1pm-6pm in Mora

9:30 pm21:30 AST (Atlantic Standard Time) (La Romana, Dominican Republic). Offset UTC -4:00 hours
2:30 am02:30 WAT (West Africa Time) (Mora, Cameroon). Offset UTC +1:00 hour

9:30 pm21:30 La Romana, Dominican Republic / 2:30 am02:30 Mora, Cameroon

La Romana, Dominican Republic Mora, Cameroon
12am (midnight) 5am
1am 6am
2am 7am
3am 8am
4am 9am
5am 10am
6am 11am
7am 12pm (noon)
8am 1pm
9am 2pm
10am 3pm
11am 4pm
12pm (noon) 5pm
1pm 6pm
2pm 7pm
3pm 8pm
4pm 9pm
5pm 10pm
6pm 11pm
7pm 12am (midnight)
8pm 1am
9pm 2am
10pm 3am
11pm 4am
0:00 5:00
1:00 6:00
2:00 7:00
3:00 8:00
4:00 9:00
5:00 10:00
6:00 11:00
7:00 12:00
8:00 13:00
9:00 14:00
10:00 15:00
11:00 16:00
12:00 17:00
13:00 18:00
14:00 19:00
15:00 20:00
16:00 21:00
17:00 22:00
18:00 23:00
19:00 0:00
20:00 1:00
21:00 2:00
22:00 3:00
23:00 4:00

La Romana Information

Time Zone

Abbreviation / Name
AST - Atlantic Standard Time
UTC / GMT Offset
-4:00 hours during Atlantic Standard Time, currently in use.

La Romana Facts

Country
Dominican Republic
Alternative Names
LRM, La Romana, La-Romana, Romana, lalomana, lh rwmnh, luo ma na, Ла-Романа, לה רומנה, لا رومانا، جمہوریہ ڈومینیکن, ラ・ロマーナ, 羅馬納, 라로마나
Population
208,437
Currency
Peso (DOP)
Geographic Coordinates
18° 25' N Latitude / 68° 58' W Longitude

Mora Information

Time Zone

Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.

Mora Facts

Country
Cameroon
Alternative Names
Mora, More, Море
Population
55,216
Currency
Franc (XAF)
Geographic Coordinates
11° 02' N Latitude / 14° 08' E Longitude
International Dialing Code
+237