EST
Eastern Standard Time
GMT -5
Canada
MST
Canada
PST
Canada
MST
Canada
AST
Canada
CST
Canada
AST

Time Difference

Eastern Standard Time is 2 hours ahead of MST (Mountain Standard Time) and 3 hours ahead of PST (Pacific Standard Time) and 2 hours ahead of MST (Mountain Standard Time) and 1 hours behind AST (Atlantic Standard Time) and 1 hour ahead of CST (Central Standard Time) and 1 hours behind AST (Atlantic Standard Time)
12:00 pm12:00 in EST is 10:00 am10:00 in Calgary, Canada and is 9:00 am09:00 in Vancouver, Canada and is 10:00 am10:00 in Whitehorse, Canada and is 1:00 pm13:00 in Halifax, Canada and is 11:00 am11:00 in Winnipeg, Canada and is 1:00 pm13:00 in Charlottetown, Canada

EST to Calgary call time
Best time for a conference call or a meeting is between 10am-6pm in EST which corresponds to 8am-4pm in Calgary
EST to Vancouver call time
Best time for a conference call or a meeting is between 11am-6pm in EST which corresponds to 8am-3pm in Vancouver
EST to Whitehorse call time
Best time for a conference call or a meeting is between 10am-6pm in EST which corresponds to 8am-4pm in Whitehorse
EST to Halifax call time
Best time for a conference call or a meeting is between 8am-5pm in EST which corresponds to 9am-6pm in Halifax
EST to Winnipeg call time
Best time for a conference call or a meeting is between 9am-6pm in EST which corresponds to 8am-5pm in Winnipeg
EST to Charlottetown call time
Best time for a conference call or a meeting is between 8am-5pm in EST which corresponds to 9am-6pm in Charlottetown

12:00 pm12:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
10:00 am10:00 MST (Mountain Standard Time) (Calgary, Canada). Offset UTC -7:00 hours
9:00 am09:00 PST (Pacific Standard Time) (Vancouver, Canada). Offset UTC -8:00 hours
10:00 am10:00 MST (Mountain Standard Time) (Whitehorse, Canada). Offset UTC -7:00 hours
1:00 pm13:00 AST (Atlantic Standard Time) (Halifax, Canada). Offset UTC -4:00 hours
11:00 am11:00 CST (Central Standard Time) (Winnipeg, Canada). Offset UTC -6:00 hours
1:00 pm13:00 AST (Atlantic Standard Time) (Charlottetown, Canada). Offset UTC -4:00 hours

12:00 pm12:00 EST / 10:00 am10:00 Calgary, Canada / 9:00 am09:00 Vancouver, Canada / 10:00 am10:00 Whitehorse, Canada / 1:00 pm13:00 Halifax, Canada / 11:00 am11:00 Winnipeg, Canada / 1:00 pm13:00 Charlottetown, Canada

EST Calgary, Canada Vancouver, Canada Whitehorse, Canada Halifax, Canada Winnipeg, Canada Charlottetown, Canada
12am (midnight) 10pm 9pm 10pm 1am 11pm 1am
1am 11pm 10pm 11pm 2am 12am (midnight) 2am
2am 12am (midnight) 11pm 12am (midnight) 3am 1am 3am
3am 1am 12am (midnight) 1am 4am 2am 4am
4am 2am 1am 2am 5am 3am 5am
5am 3am 2am 3am 6am 4am 6am
6am 4am 3am 4am 7am 5am 7am
7am 5am 4am 5am 8am 6am 8am
8am 6am 5am 6am 9am 7am 9am
9am 7am 6am 7am 10am 8am 10am
10am 8am 7am 8am 11am 9am 11am
11am 9am 8am 9am 12pm (noon) 10am 12pm (noon)
12pm (noon) 10am 9am 10am 1pm 11am 1pm
1pm 11am 10am 11am 2pm 12pm (noon) 2pm
2pm 12pm (noon) 11am 12pm (noon) 3pm 1pm 3pm
3pm 1pm 12pm (noon) 1pm 4pm 2pm 4pm
4pm 2pm 1pm 2pm 5pm 3pm 5pm
5pm 3pm 2pm 3pm 6pm 4pm 6pm
6pm 4pm 3pm 4pm 7pm 5pm 7pm
7pm 5pm 4pm 5pm 8pm 6pm 8pm
8pm 6pm 5pm 6pm 9pm 7pm 9pm
9pm 7pm 6pm 7pm 10pm 8pm 10pm
10pm 8pm 7pm 8pm 11pm 9pm 11pm
11pm 9pm 8pm 9pm 12am (midnight) 10pm 12am (midnight)
0:00 22:00 21:00 22:00 1:00 23:00 1:00
1:00 23:00 22:00 23:00 2:00 0:00 2:00
2:00 0:00 23:00 0:00 3:00 1:00 3:00
3:00 1:00 0:00 1:00 4:00 2:00 4:00
4:00 2:00 1:00 2:00 5:00 3:00 5:00
5:00 3:00 2:00 3:00 6:00 4:00 6:00
6:00 4:00 3:00 4:00 7:00 5:00 7:00
7:00 5:00 4:00 5:00 8:00 6:00 8:00
8:00 6:00 5:00 6:00 9:00 7:00 9:00
9:00 7:00 6:00 7:00 10:00 8:00 10:00
10:00 8:00 7:00 8:00 11:00 9:00 11:00
11:00 9:00 8:00 9:00 12:00 10:00 12:00
12:00 10:00 9:00 10:00 13:00 11:00 13:00
13:00 11:00 10:00 11:00 14:00 12:00 14:00
14:00 12:00 11:00 12:00 15:00 13:00 15:00
15:00 13:00 12:00 13:00 16:00 14:00 16:00
16:00 14:00 13:00 14:00 17:00 15:00 17:00
17:00 15:00 14:00 15:00 18:00 16:00 18:00
18:00 16:00 15:00 16:00 19:00 17:00 19:00
19:00 17:00 16:00 17:00 20:00 18:00 20:00
20:00 18:00 17:00 18:00 21:00 19:00 21:00
21:00 19:00 18:00 19:00 22:00 20:00 22:00
22:00 20:00 19:00 20:00 23:00 21:00 23:00
23:00 21:00 20:00 21:00 0:00 22:00 0:00

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Standard Time (EST) started on Sunday, November 6, 2022 at 2:00 am local time and clocks were set one hour back to Sunday, November 6, 2022, 1:00 am. Standard time starts annually the on first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Standard Time (EST) ends on Sunday, March 12, 2023 at 2:00 am local time and clocks are set one hour forward to Sunday, March 12, 2023, 3:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Calgary Information

Time Zone

Abbreviation / Name
MDT - Mountain Daylight Time
MST - Mountain Standard Time
UTC / GMT Offset
-6:00 hours during Mountain Daylight Time, currently in use.
-7:00 hours during Mountain Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Calgary Facts

Country
Canada
Alternative Names
Calgaria, Calgary, Kalgari, Kalgario, Kalgaris, Kalgary, Kalnkari, Kalqari, Kelgery, YYC, ka er jia li, ka jia li, kaelgeoli, kailagari, kalgari, kalghary, kalgry, kalkari, karugari, kelgari, klgry, kyalgari, kylgry, qlgry, Κάλγκαρι, Калгари, Калгары, Калгарі, Կալգարի, קלגרי, كالغاري, کالگری, کلگری, کیلگری, कॅल्गारी, कैलगरी, ਕੈਲਗਰੀ, கால்கரி, కాల్గరీ, ಕ್ಯಾಲ್ಗರಿ, แคลกะรี, ကယ်လ်ဂရီမြို့, კალგარი, カルガリー, 卡加利, 卡尔加里, 캘거리
Population
1,019,942
Currency
Dollar (CAD)
Geographic Coordinates
51° 03' N Latitude / 114° 05' W Longitude
International Dialing Code
+1

Vancouver Information

Time Zone

Abbreviation / Name
PDT - Pacific Daylight Time
PST - Pacific Standard Time
UTC / GMT Offset
-7:00 hours during Pacific Daylight Time, currently in use.
-8:00 hours during Pacific Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Vancouver Facts

Country
Canada
Alternative Names
Ban'kouber, Fankuver, Fankûver, Vancouver, Vancover, Vancuverium, Vancôver, Vanguve, Vangúve, Vankuver, Vankuvera, Vankuveris, Vankuvero, Vankuvur, Vankūvera, Venkuver, Venkûver, Wankuwer, Wankuwér, YVR, baenkubeo, bankuba, bankuba shi, bhyanakubhara, fankwfr, vainakuvara, vainkuvara, vankuvar, vhamkuvhara, wen ge hua, wnkwwr, wnkwwr brytysh klmbya, wnqwbr, wynkwwr, Βανκούβερ, Ванкувер, Ванкувър, Վանկուվեր, ונקובר, فانكوفر, ونکوور, ونکوور، بریتیش کلمبیا, وینکوور, वैंकूवर, व्हँकूव्हर, ভ্যানকুভার, ਵੈਨਕੂਵਰ, வான்கூவர், แวนคูเวอร์, ཝན་ཁུ་ཝེར།, ဗန်ကူးဗားမြို့, ვანკუვერი, ቫንኩቨር, バンクーバー, バンクーバー市, 溫哥華, 밴쿠버
Population
600,000
Currency
Dollar (CAD)
Geographic Coordinates
49° 14' N Latitude / 123° 07' W Longitude
International Dialing Code
+1

Whitehorse Information

Time Zone

Abbreviation / Name
MST - Mountain Standard Time
HAY - Heure Avancée du Yukon
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.
-7:00 hours during Heure Avancée du Yukon.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Whitehorse Facts

Country
Canada
Alternative Names
Equus Albus, Gouaitchors, Uaithors, Uajtkhors, Vaithorsas, Vajtkhors, Vaythors, Whitehorse, YXY, bai ma shi, howaitohosu, hwaiteuhoseu, vait'hars, wayt hwrs, wayٹ ہars ywkwn, wyythwrs, Γουάιτχορς, Вайтхорс, Вајтхорс, Уайтхорс, וייטהורס, وائٹ ہارس، یوکون, وايت هورس, وایت‌هورس، یوکان, வைட்ஹார்ஸ், უაიტჰორსი, ホワイトホース, 白馬市, 화이트호스
Population
23,272
Currency
Dollar (CAD)
Geographic Coordinates
60° 42' N Latitude / 135° 03' W Longitude
International Dialing Code
+1

Halifax Information

Time Zone

Abbreviation / Name
ADT - Atlantic Daylight Time
AST - Atlantic Standard Time
UTC / GMT Offset
-3:00 hours during Atlantic Daylight Time, currently in use.
-4:00 hours during Atlantic Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Halifax Facts

Country
Canada
Alternative Names
Galifaks, Halifax, YHZ, Галифакс
Population
359,111
Currency
Dollar (CAD)
Geographic Coordinates
44° 38' N Latitude / 63° 34' W Longitude
International Dialing Code
+1

Winnipeg Information

Time Zone

Abbreviation / Name
CDT - Central Daylight Time
CST - Central Standard Time
UTC / GMT Offset
-5:00 hours during Central Daylight Time, currently in use.
-6:00 hours during Central Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Winnipeg Facts

Country
Canada
Alternative Names
Gouinipenk, Uinipeg, Uinnipeg, Vinipeg, Vinipega, Vinipegas, Vinipego, Vinnipeg, Vinnipega, Vinnipeq, WPG, Winnipeg, Winnipeg City, Winnipég, YWG, u~inipegu, vinipaiga, vinipega, vinippek, wen ni bo, win ni phek, winipeg, wny pyg, wnypg, wynybygh, wynypg, Γουίνιπεγκ, Винипег, Виннипег, Вінніпег, Вінніпеґ, Вініпег, Уинипег, Уиннипег, Վիննիպեգ, ויניפג, ونی پیگ, ونیپگ, وينيبيغ, وینیپگ, विनिपेग, ਵਿਨੀਪੈਗ, வினிப்பெக், วินนิเพก, ဝင်နီပက်မြို့, უინიპეგი, ᐄᐧᓂᐯᐠ, ウィニペグ, 温尼伯, 위니펙
Population
632,063
Currency
Dollar (CAD)
Geographic Coordinates
49° 53' N Latitude / 97° 08' W Longitude
International Dialing Code
+1

Charlottetown Information

Time Zone

Abbreviation / Name
ADT - Atlantic Daylight Time
AST - Atlantic Standard Time
UTC / GMT Offset
-3:00 hours during Atlantic Daylight Time, currently in use.
-4:00 hours during Atlantic Standard Time.
Daylight Saving Time Change
+1:00 hour - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 10, 2024 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 10, 2024, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 3, 2024 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 3, 2024, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Charlottetown Facts

Country
Canada
Alternative Names
Baile Shearlot, Baile Sheàrlot, Carlotauno, Carolinapolis, Charlottetown, Sarlotetaunas, Sarlottaoun, Sarlottaun, Sharlottaun, Sharluttaun, YYG, carlattavun, saralatata'una, sharottotaun, syalleostaun, tsharlwt tawn, xia luo te dun, Ĉarlotaŭno, Şarlottaun, Šarlotetaunas, Σάρλοτταουν, Шарлоттаун, Шарлъттаун, שרלוטטאון, تشارلوت تاون, شارلوت‌تاون, شارلٹٹاؤن, ਸ਼ਾਰਲਟਟਾਊਨ, சார்லட்டவுன், შარლოტტაუნი, シャーロットタウン, 夏洛特顿, 샬럿타운
Population
42,402
Currency
Dollar (CAD)
Geographic Coordinates
46° 14' N Latitude / 63° 07' W Longitude
International Dialing Code
+1