EST
Eastern Standard Time
GMT -5
NZDT/NZST
New Zealand Daylight Time
GMT +13
NZST automatically adjusted to NZDT time zone, that is in use
PST
Pacific Standard Time
GMT -8
CET/CEST
Central European Time
GMT +1
CEST automatically adjusted to CET time zone, that is in use
GMT
Greenwich Mean Time
GMT +0
AEST
Australian Eastern Standard Time
GMT +10
AEST is NOT in use by many locations
AEDT (Australian Eastern Daylight Time) is used instead. Switch to AEDT time zone or select one of the cities Sydney, Melbourne, Gold Coast) for automatic timezone change.

Time Difference

Eastern Standard Time is 18 hours behind New Zealand Daylight Time and 3 hours ahead of Pacific Standard Time and 6 hours behind Central European Time and 5 hours behind Greenwich Mean Time and 15 hours behind Australian Eastern Standard Time
4:00 pm16:00 in EST is 10:00 am10:00 in NZDT and is 1:00 pm13:00 in PST and is 10:00 pm22:00 in CET and is 9:00 pm21:00 in GMT and is 7:00 am07:00 in AEST

EST to NZST call time
Best time for a conference call or a meeting is between 4:30am-6:30am in EST which corresponds to 9:30pm-11:30pm in NZST
EST to PST call time
Best time for a conference call or a meeting is between 11am-6pm in EST which corresponds to 8am-3pm in PST
EST to CEST call time
Best time for a conference call or a meeting is between 8am-11am in EST which corresponds to 3pm-6pm in CEST
EST to GMT call time
Best time for a conference call or a meeting is between 8am-1pm in EST which corresponds to 1pm-6pm in GMT
EST to AEST call time
Best time for a conference call or a meeting is between 5:30am-7:30am in EST which corresponds to 8:30pm-10:30pm in AEST

4:00 pm16:00 Eastern Standard Time (EST). Offset UTC -5:00 hours
10:00 am10:00 New Zealand Daylight Time (NZDT). Offset UTC +13:00 hours
1:00 pm13:00 Pacific Standard Time (PST). Offset UTC -8:00 hours
10:00 pm22:00 Central European Time (CET). Offset UTC +1:00 hour
9:00 pm21:00 Greenwich Mean Time (GMT). Offset UTC 0:00 hours
7:00 am07:00 Australian Eastern Standard Time (AEST). Offset UTC +10:00 hours

4:00 pm16:00 EST / 10:00 am10:00 NZDT / 1:00 pm13:00 PST / 10:00 pm22:00 CET / 9:00 pm21:00 GMT / 7:00 am07:00 AEST

EST NZDT PST CET GMT AEST
12am (midnight) 6pm 9pm 6am 5am 3pm
1am 7pm 10pm 7am 6am 4pm
2am 8pm 11pm 8am 7am 5pm
3am 9pm 12am (midnight) 9am 8am 6pm
4am 10pm 1am 10am 9am 7pm
5am 11pm 2am 11am 10am 8pm
6am 12am (midnight) 3am 12pm (noon) 11am 9pm
7am 1am 4am 1pm 12pm (noon) 10pm
8am 2am 5am 2pm 1pm 11pm
9am 3am 6am 3pm 2pm 12am (midnight)
10am 4am 7am 4pm 3pm 1am
11am 5am 8am 5pm 4pm 2am
12pm (noon) 6am 9am 6pm 5pm 3am
1pm 7am 10am 7pm 6pm 4am
2pm 8am 11am 8pm 7pm 5am
3pm 9am 12pm (noon) 9pm 8pm 6am
4pm 10am 1pm 10pm 9pm 7am
5pm 11am 2pm 11pm 10pm 8am
6pm 12pm (noon) 3pm 12am (midnight) 11pm 9am
7pm 1pm 4pm 1am 12am (midnight) 10am
8pm 2pm 5pm 2am 1am 11am
9pm 3pm 6pm 3am 2am 12pm (noon)
10pm 4pm 7pm 4am 3am 1pm
11pm 5pm 8pm 5am 4am 2pm
0:00 18:00 21:00 6:00 5:00 15:00
1:00 19:00 22:00 7:00 6:00 16:00
2:00 20:00 23:00 8:00 7:00 17:00
3:00 21:00 0:00 9:00 8:00 18:00
4:00 22:00 1:00 10:00 9:00 19:00
5:00 23:00 2:00 11:00 10:00 20:00
6:00 0:00 3:00 12:00 11:00 21:00
7:00 1:00 4:00 13:00 12:00 22:00
8:00 2:00 5:00 14:00 13:00 23:00
9:00 3:00 6:00 15:00 14:00 0:00
10:00 4:00 7:00 16:00 15:00 1:00
11:00 5:00 8:00 17:00 16:00 2:00
12:00 6:00 9:00 18:00 17:00 3:00
13:00 7:00 10:00 19:00 18:00 4:00
14:00 8:00 11:00 20:00 19:00 5:00
15:00 9:00 12:00 21:00 20:00 6:00
16:00 10:00 13:00 22:00 21:00 7:00
17:00 11:00 14:00 23:00 22:00 8:00
18:00 12:00 15:00 0:00 23:00 9:00
19:00 13:00 16:00 1:00 0:00 10:00
20:00 14:00 17:00 2:00 1:00 11:00
21:00 15:00 18:00 3:00 2:00 12:00
22:00 16:00 19:00 4:00 3:00 13:00
23:00 17:00 20:00 5:00 4:00 14:00

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST Time Zone Geo Map
EST timezone map

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Eastern Standard Time (EST) started on Sunday, November 7, 2021 at 2:00 am local time and clocks were set one hour back to Sunday, November 7, 2021, 1:00 am. Standard time starts annually the on first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Eastern Standard Time (EST) ends on Sunday, March 13, 2022 at 2:00 am local time and clocks are set one hour forward to Sunday, March 13, 2022, 3:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'
IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

New Zealand Standard Time

Offset: NZST is 12 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

Countries: It is used in following countries: Antarctica, New Zealand

Principal Cities: The largest city in the NZST timezone is Auckland from New Zealand with population about 1.535 million people. Other major cities in the area are Wellington, Christchurch, Hamilton, Tauranga

NZST Time Zone Geo Map
NZST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe New Zealand Daylight Time (NZDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: New Zealand Standard Time (NZST) has ended on Sunday, September 26, 2021 at 2:00 am local time and clocks were set one hour forward to Sunday, September 26, 2021, 3:00 am local daylight time instead. Standard time ends annually the on last Sunday of September.

Daylight saving time clock moves back for one hour from 3am to 2amStart: New Zealand Standard Time (NZST) starts on Sunday, April 3, 2022 at 3:00 am local time and clocks are set one hour back to Sunday, April 3, 2022, 2:00 am. Standard time starts annually the on first Sunday of April.

NZST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +12 - basic short
  • +1200 - basic
  • +12:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1200 - sign character (+) followed by a four digit time providing hours (12) and minutes (00) of the offset. Indicates twelve hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Mike - Military abbreviation for NZST
  • M - short form of 'Mike'
IANA/Olson: Reflects NZST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Antarctica/McMurdo
  • Antarctica/South_Pole
  • NZ
  • Pacific/Auckland
Time zones with the GMT +12 offset:
  • ANAST - Anadyr Summer Time
  • ANAT - Anadyr Time
  • FJT - Fiji Time
  • GILT - Gilbert Island Time
  • M - Mike Time Zone
  • MAGST - Magadan Summer Time
  • MAGT - Magadan Time
  • MHT - Marshall Islands Time
  • NRT - Nauru Time
  • NZST - New Zealand Standard Time
  • PETST - Kamchatka Summer Time
  • TVT - Tuvalu Time
  • WFT - Wallis and Futuna Time

Pacific Standard Time

Offset: PST is 8 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the PST timezone is Los Angeles from USA with population about 3.793 million people. Other major cities in the area are Vancouver, Tijuana, San Diego, San Jose

French: HNP - Heure Normale du Pacifique

Spanish: PT - Tiempo del Pacífico, PT - Zona Noroeste

PST Time Zone Geo Map
PST timezone map

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Pacific Daylight Time (PDT).

Daylight saving time clock moves back for one hour from 2am to 1amStart: Pacific Standard Time (PST) started on Sunday, November 7, 2021 at 2:00 am local time and clocks were set one hour back to Sunday, November 7, 2021, 1:00 am. Standard time starts annually the on first Sunday of November.

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Pacific Standard Time (PST) ends on Sunday, March 13, 2022 at 2:00 am local time and clocks are set one hour forward to Sunday, March 13, 2022, 3:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.

PST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -08 - basic short
  • -0800 - basic
  • -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates eight hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Uniform - Military abbreviation for PST
  • U - short form of 'Uniform'
IANA/Olson: Reflects PST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Ensenada
  • America/Los_Angeles
  • America/Santa_Isabel
  • America/Tijuana
  • America/Vancouver
  • Canada/Pacific
  • Mexico/BajaNorte
  • PST8PDT
  • US/Pacific
PST Abbreviation: Several time zones share PST abbreviation and it could refer to these time zones
  • Pacific Standard Time - UTC -8
  • Pitcairn Standard Time - UTC -8
  • Paraguay Summer Time - UTC -3
Time zones with the GMT -8 offset:
  • AKDT - Alaska Daylight Time
  • PST - Pacific Standard Time
  • PT - Pacific Time
  • PST - Pitcairn Standard Time
  • U - Uniform Time Zone

Central European Summer Time

Offset: CEST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Europe

Countries: It is used in following countries: Andorra, Albania, Austria, Bosnia & Herzegovina, Belgium, Switzerland, Czech Republic, Germany, Denmark, Spain, France, Gibraltar, Croatia, Hungary, Italy, Liechtenstein, Luxembourg, Monaco, Montenegro, North Macedonia, Malta, Netherlands, Norway, Poland, Serbia, Sweden, Slovenia, Svalbard & Jan Mayen, Slovakia, San Marino, Vatican City

Principal Cities: The largest city in the CEST timezone is Berlin from Germany with population about 3.426 million people. Other major cities in the area are Madrid, Rome, Paris, Budapest

German: MESZ - Mitteleuropäische Sommerzeit

CEST Time Zone Geo Map
CEST timezone map

Daylight Saving: Central European Summer Time (CEST) is a daylight saving/summer time zone, however during winter some places adjust time for one hour back and observe Central European Time (CET).

Daylight saving time clock moves back for one hour from 3am to 2amEnd: Central European Summer Time (CEST) has ended on Sunday, October 31, 2021 at 3:00 am local time and clocks were set one hour back to Sunday, October 31, 2021, 2:00 am local standard time instead. Daylight saving ends annually the on last Sunday of October

Daylight saving time clock moves forward for one hour from 2am to 3amStart: Central European Summer Time (CEST) starts on Sunday, March 27, 2022 at 2:00 am local time and clocks are set one hour forward to Sunday, March 27, 2022, 3:00 am. Daylight saving starts annually the on last Sunday of March

CEST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for CEST
  • B - short form of 'Bravo'
IANA/Olson: Reflects CEST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Ceuta
  • Arctic/Longyearbyen
  • Atlantic/Jan_Mayen
  • CET
  • Europe/Amsterdam
  • Europe/Andorra
  • Europe/Belgrade
  • Europe/Berlin
  • Europe/Bratislava
  • Europe/Brussels
  • Europe/Budapest
  • Europe/Busingen
  • Europe/Copenhagen
  • Europe/Gibraltar
  • Europe/Ljubljana
  • Europe/Luxembourg
  • Europe/Madrid
  • Europe/Malta
  • Europe/Monaco
  • Europe/Oslo
  • Europe/Paris
  • Europe/Podgorica
  • Europe/Prague
  • Europe/Rome
  • Europe/San_Marino
  • Europe/Sarajevo
  • Europe/Skopje
  • Europe/Stockholm
  • Europe/Tirane
  • Europe/Vaduz
  • Europe/Vatican
  • Europe/Vienna
  • Europe/Warsaw
  • Europe/Zagreb
  • Europe/Zurich
  • Poland
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time

Greenwich Mean Time

Offset: GMT is 0 hours ahead Greenwich Mean Time (GMT) and is used in Europe

Countries: It is used in following countries: Burkina Faso, Côte d'Ivoire, Britain (UK), Guernsey, Ghana, Greenland, Gambia, Guinea, Guinea-Bissau, Ireland, Isle of Man, Iceland, Jersey, Liberia, Mali, Mauritania, St Helena, Sierra Leone, Senegal, Sao Tome & Principe, Togo

Principal Cities: The largest city in the GMT timezone is London from United Kingdom with population about 7.557 million people. Other major cities in the area are Abidjan, Dakar, Grand Dakar, Accra

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

GMT Time Zone Geo Map
GMT timezone map

GMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates zero hour and zero minutes time differences of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for GMT
  • Z - short form of 'Zulu'
IANA/Olson: Reflects GMT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Abidjan
  • Africa/Accra
  • Africa/Bamako
  • Africa/Banjul
  • Africa/Bissau
  • Africa/Conakry
  • Africa/Dakar
  • Africa/Freetown
  • Africa/Lome
  • Africa/Monrovia
  • Africa/Nouakchott
  • Africa/Ouagadougou
  • Africa/Sao_Tome
  • Africa/Timbuktu
  • America/Danmarkshavn
  • Atlantic/Reykjavik
  • Atlantic/St_Helena
  • Eire
  • Etc/GMT
  • Etc/GMT+0
  • Etc/GMT-0
  • Etc/GMT0
  • Etc/Greenwich
  • Europe/Belfast
  • Europe/Dublin
  • Europe/Guernsey
  • Europe/Isle_of_Man
  • Europe/Jersey
  • Europe/London
  • GB
  • GB-Eire
  • GMT
  • GMT+0
  • GMT-0
  • GMT0
  • Greenwich
  • Iceland
GMT Abbreviation: Several time zones share GMT abbreviation and it could refer to these time zones
  • Greenwich Mean Time - UTC +0
  • GMT+03:00 - UTC +3
  • GMT+06:00 - UTC +6
  • GMT - UTC +0
  • GMT+11:00 - UTC +11
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone

Australian Eastern Standard Time

Offset: AEST is 10 hours ahead Greenwich Mean Time (GMT) and is used in Australia

Countries: It is used in following countries: Australia

Principal Cities: The largest city in the AEST timezone is Sydney from Australia with population about 4.627 million people. Other major cities in the area are Melbourne, Brisbane, Gold Coast, Canberra

AEST Time Zone Geo Map
AEST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Australian Eastern Daylight Time (AEDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Australian Eastern Standard Time (AEST) has ended on Sunday, October 3, 2021 at 2:00 am local time and clocks were set one hour forward to Sunday, October 3, 2021, 3:00 am local daylight time instead. Standard time ends annually the on first Sunday of October.

Daylight saving time clock moves back for one hour from 3am to 2amStart: Australian Eastern Standard Time (AEST) starts on Sunday, April 3, 2022 at 3:00 am local time and clocks are set one hour back to Sunday, April 3, 2022, 2:00 am. Standard time starts annually the on first Sunday of April.

Australian Eastern Standard Time (AEST) is used in Queensland, Victoria, Tasmania, New South Wales (except Broken Hill), Australian Capital Territory and in folling major cities Brisbane, Sydney, Melbourne, Hobart, Canberra

Only part of Australia observe daylight saving. It is used in New South Wales, Victoria, South Australia, Tasmania, and the Australian Capital Territory. Daylight saving is not observed in Queensland, Western Australia or the Northern Territory.

AEST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +10 - basic short
  • +1000 - basic
  • +10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1000 - sign character (+) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Kilo - Military abbreviation for AEST
  • K - short form of 'Kilo'
IANA/Olson: Reflects AEST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Antarctica/Macquarie
  • Australia/ACT
  • Australia/Brisbane
  • Australia/Canberra
  • Australia/Currie
  • Australia/Hobart
  • Australia/Lindeman
  • Australia/Melbourne
  • Australia/NSW
  • Australia/Queensland
  • Australia/Sydney
  • Australia/Tasmania
  • Australia/Victoria
Time zones with the GMT +10 offset:
  • AEST - Australian Eastern Standard Time
  • CHUT - Chuuk Time
  • ChST - Chamorro Standard Time
  • K - Kilo Time Zone
  • KDT - Korea Daylight Time
  • PGT - Papua New Guinea Time
  • VLAT - Vladivostok Time
  • YAKST - Yakutsk Summer Time
  • YAPT - Yap Time