Florida, USA
EST
AT
Afghanistan Time
GMT +4:30

Time Difference

EST (Eastern Standard Time) is 9 hours and 30 minutes behind Afghanistan Time
10:00 am10:00 in Poinciana, FL, USA is 7:30 pm19:30 in AT

Poinciana to AT call time
Best time for a conference call or a meeting is between 8am-10am in Poinciana which corresponds to 5:30pm-7:30pm in AT

10:00 am10:00 EST (Eastern Standard Time) (Poinciana, FL, USA). Offset UTC -5:00 hours
7:30 pm19:30 Afghanistan Time (AT). Offset UTC +4:30 hours

10:00 am10:00 Poinciana, FL, USA / 7:30 pm19:30 AT

Poinciana, FL, USA AT
12am (midnight) 9:30 am
1am 10:30 am
2am 11:30 am
3am 12:30 pm
4am 1:30 pm
5am 2:30 pm
6am 3:30 pm
7am 4:30 pm
8am 5:30 pm
9am 6:30 pm
10am 7:30 pm
11am 8:30 pm
12pm (noon) 9:30 pm
1pm 10:30 pm
2pm 11:30 pm
3pm 12:30 am
4pm 1:30 am
5pm 2:30 am
6pm 3:30 am
7pm 4:30 am
8pm 5:30 am
9pm 6:30 am
10pm 7:30 am
11pm 8:30 am
0:00 9:30
1:00 10:30
2:00 11:30
3:00 12:30
4:00 13:30
5:00 14:30
6:00 15:30
7:00 16:30
8:00 17:30
9:00 18:30
10:00 19:30
11:00 20:30
12:00 21:30
13:00 22:30
14:00 23:30
15:00 0:30
16:00 1:30
17:00 2:30
18:00 3:30
19:00 4:30
20:00 5:30
21:00 6:30
22:00 7:30
23:00 8:30

Poinciana Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EDT - Eastern Daylight Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-4:00 hours during Eastern Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 2am to 3am Sunday, March 13, 2022 at 2:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 1 hour to Sunday, March 13, 2022, 3:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 2am to 1am Sunday, November 6, 2022 at 2:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 1 hour to Sunday, November 6, 2022, 1:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Poinciana Facts

Country
USA
State
Florida
Population
53,193
Currency
Dollar (USD)
Geographic Coordinates
28° 08' N Latitude / 81° 27' W Longitude
International Dialing Code
+1

Afghanistan Time

Offset: AT is 4 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

AT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0430 - basic
  • +04:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0430 - sign character (+) followed by a four digit time providing hours (04) and minutes (30) of the offset. Indicates four hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +4:30 offset:
  • AFT - Afghanistan Time
  • IRDT - Iran Daylight Time