Ghana
GMT
CST
Cuba Standard Time
GMT -5

Time Difference

GMT (Greenwich Mean Time) is 5 hours ahead of Cuba Standard Time
2:30 pm14:30 in Kintampo, Ghana is 9:30 am09:30 in CST

Kintampo to CST call time
Best time for a conference call or a meeting is between 1pm-6pm in Kintampo which corresponds to 8am-1pm in CST

2:30 pm14:30 GMT (Greenwich Mean Time) (Kintampo, Ghana). Offset UTC 0:00 hours
9:30 am09:30 Cuba Standard Time (CST). Offset UTC -5:00 hours

2:30 pm14:30 Kintampo, Ghana / 9:30 am09:30 CST

Kintampo, Ghana CST
12am (midnight) 7pm
1am 8pm
2am 9pm
3am 10pm
4am 11pm
5am 12am (midnight)
6am 1am
7am 2am
8am 3am
9am 4am
10am 5am
11am 6am
12pm (noon) 7am
1pm 8am
2pm 9am
3pm 10am
4pm 11am
5pm 12pm (noon)
6pm 1pm
7pm 2pm
8pm 3pm
9pm 4pm
10pm 5pm
11pm 6pm
0:00 19:00
1:00 20:00
2:00 21:00
3:00 22:00
4:00 23:00
5:00 0:00
6:00 1:00
7:00 2:00
8:00 3:00
9:00 4:00
10:00 5:00
11:00 6:00
12:00 7:00
13:00 8:00
14:00 9:00
15:00 10:00
16:00 11:00
17:00 12:00
18:00 13:00
19:00 14:00
20:00 15:00
21:00 16:00
22:00 17:00
23:00 18:00

Kintampo Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Kintampo Facts

Country
Ghana
Alternative Names
Kintampo
Population
47,185
Currency
Cedi (GHS)
Geographic Coordinates
8° 03' N Latitude / 1° 43' W Longitude
International Dialing Code
+233

Cuba Standard Time

Offset: CST is 5 hours behind Greenwich Mean Time (GMT) and is used in Caribbean

Countries: It is used in following countries: Canada, Cuba, Mexico, United States

Principal Cities: The largest city in the CST timezone is Mexico City from Mexico with population about 12.294 million people. Other major cities in the area are Chicago, Havana, Houston, Iztapalapa

CST Time Zone Geo Map
CST timezone map

Daylight Saving: This is a standard timezone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Central Daylight Time (CDT).

Daylight saving time clock moves back for one hour from 1am to 12amStart: Cuba Standard Time (CST) started on Sunday, November 7, 2021 at 1:00 am local time and clocks were set one hour back to Sunday, November 7, 2021, 12:00 am. Standard time starts annually the on first Sunday of November.

Daylight saving time clock moves forward for one hour from 12am to 1amEnd: Cuba Standard Time (CST) ends on Sunday, March 13, 2022 at 12:00 am local time and clocks are set one hour forward to Sunday, March 13, 2022, 1:00 am local daylight time instead. Standard time starts annually the on second Sunday of March.

CST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Romeo - Military abbreviation for CST
  • R - short form of 'Romeo'
IANA/Olson: Reflects CST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Havana
  • Cuba
CST Abbreviation: Several time zones share CST abbreviation and it could refer to these time zones
  • Central Standard Time - UTC -6
  • China Standard Time - UTC +8
  • Cuba Standard Time - UTC -5
  • Colombia Standard Time - UTC -5
Time zones with the GMT -5 offset:
  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone