Ghana
GMT
Nepal
NT

Time Difference

GMT (Greenwich Mean Time) is 5 hours and 45 minutes behind NT (Nepal Time)
3:00 am03:00 in Kintampo, Ghana is 8:45 am08:45 in Dhankuta, Nepal

Kintampo to Dhankuta call time
Best time for a conference call or a meeting is between 8am-12:15pm in Kintampo which corresponds to 1:45pm-6pm in Dhankuta

3:00 am03:00 GMT (Greenwich Mean Time) (Kintampo, Ghana). Offset UTC 0:00 hours
8:45 am08:45 NT (Nepal Time) (Dhankuta, Nepal). Offset UTC +5:45 hours

3:00 am03:00 Kintampo, Ghana / 8:45 am08:45 Dhankuta, Nepal

Kintampo, Ghana Dhankuta, Nepal
12am (midnight) 5:45 am
1am 6:45 am
2am 7:45 am
3am 8:45 am
4am 9:45 am
5am 10:45 am
6am 11:45 am
7am 12:45 pm
8am 1:45 pm
9am 2:45 pm
10am 3:45 pm
11am 4:45 pm
12pm (noon) 5:45 pm
1pm 6:45 pm
2pm 7:45 pm
3pm 8:45 pm
4pm 9:45 pm
5pm 10:45 pm
6pm 11:45 pm
7pm 12:45 am
8pm 1:45 am
9pm 2:45 am
10pm 3:45 am
11pm 4:45 am
0:00 5:45
1:00 6:45
2:00 7:45
3:00 8:45
4:00 9:45
5:00 10:45
6:00 11:45
7:00 12:45
8:00 13:45
9:00 14:45
10:00 15:45
11:00 16:45
12:00 17:45
13:00 18:45
14:00 19:45
15:00 20:45
16:00 21:45
17:00 22:45
18:00 23:45
19:00 0:45
20:00 1:45
21:00 2:45
22:00 3:45
23:00 4:45

Kintampo Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Kintampo Facts

Country
Ghana
Alternative Names
Kintampo
Population
47,185
Currency
Cedi (GHS)
Geographic Coordinates
8° 03' N Latitude / 1° 43' W Longitude
International Dialing Code
+233

Dhankuta Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Dhankuta Facts

Country
Nepal
Alternative Names
Dhankuta, Dhankuta Bazar, Dhankutta, Dhankutā
Population
22,084
Currency
Rupee (NPR)
Geographic Coordinates
26° 58' N Latitude / 87° 19' E Longitude
International Dialing Code
+977