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Catio, Guinea Bissau to Tehran, Iran to E to E

Catio
Guinea Bissau
GMT
Tehran
Iran
IDT
E
Echo Time Zone
GMT +5
E
Echo Time Zone
GMT +5

Time Difference

GMT (Greenwich Mean Time) is 4 hours and 30 minutes behind IDT (Iran Daylight Time) and 5 hours behind Echo Time Zone and 5 hours behind Echo Time Zone
8:30 am08:30 in Catio, Guinea Bissau is 1:00 pm13:00 in Tehran, Iran and is 1:30 pm13:30 in E and is 1:30 pm13:30 in E

Catio to Tehran call time
Best time for a conference call or a meeting is between 8am-1:30pm in Catio which corresponds to 12:30pm-6pm in Tehran
Catio to E call time
Best time for a conference call or a meeting is between 8am-1pm in Catio which corresponds to 1pm-6pm in E
Catio to E call time
Best time for a conference call or a meeting is between 8am-1pm in Catio which corresponds to 1pm-6pm in E

8:30 am08:30 GMT (Greenwich Mean Time) (Catio, Guinea Bissau). Offset UTC 0:00 hours
1:00 pm13:00 IDT (Iran Daylight Time) (Tehran, Iran). Offset UTC +4:30 hours
1:30 pm13:30 Echo Time Zone (E). Offset UTC +5:00 hours
1:30 pm13:30 Echo Time Zone (E). Offset UTC +5:00 hours

8:30 am08:30 Catio, Guinea Bissau / 1:00 pm13:00 Tehran, Iran / 1:30 pm13:30 E / 1:30 pm13:30 E

Catio, Guinea Bissau Tehran, Iran E E
12am (midnight) 4:30 am 5am 5am
1am 5:30 am 6am 6am
2am 6:30 am 7am 7am
3am 7:30 am 8am 8am
4am 8:30 am 9am 9am
5am 9:30 am 10am 10am
6am 10:30 am 11am 11am
7am 11:30 am 12pm (noon) 12pm (noon)
8am 12:30 pm 1pm 1pm
9am 1:30 pm 2pm 2pm
10am 2:30 pm 3pm 3pm
11am 3:30 pm 4pm 4pm
12pm (noon) 4:30 pm 5pm 5pm
1pm 5:30 pm 6pm 6pm
2pm 6:30 pm 7pm 7pm
3pm 7:30 pm 8pm 8pm
4pm 8:30 pm 9pm 9pm
5pm 9:30 pm 10pm 10pm
6pm 10:30 pm 11pm 11pm
7pm 11:30 pm 12am (midnight) 12am (midnight)
8pm 12:30 am 1am 1am
9pm 1:30 am 2am 2am
10pm 2:30 am 3am 3am
11pm 3:30 am 4am 4am
0:00 4:30 5:00 5:00
1:00 5:30 6:00 6:00
2:00 6:30 7:00 7:00
3:00 7:30 8:00 8:00
4:00 8:30 9:00 9:00
5:00 9:30 10:00 10:00
6:00 10:30 11:00 11:00
7:00 11:30 12:00 12:00
8:00 12:30 13:00 13:00
9:00 13:30 14:00 14:00
10:00 14:30 15:00 15:00
11:00 15:30 16:00 16:00
12:00 16:30 17:00 17:00
13:00 17:30 18:00 18:00
14:00 18:30 19:00 19:00
15:00 19:30 20:00 20:00
16:00 20:30 21:00 21:00
17:00 21:30 22:00 22:00
18:00 22:30 23:00 23:00
19:00 23:30 0:00 0:00
20:00 0:30 1:00 1:00
21:00 1:30 2:00 2:00
22:00 2:30 3:00 3:00
23:00 3:30 4:00 4:00

Catio Information

Time Zone

Abbreviation / Name
GMT - Greenwich Mean Time
UTC / GMT Offset
0:00 hours during Greenwich Mean Time, currently in use.

Catio Facts

Country
Guinea Bissau
Alternative Names
Catio, Catió
Population
9,898
Currency
Franc (XOF)
Geographic Coordinates
11° 16' N Latitude / 15° 15' W Longitude
International Dialing Code
+245

Tehran Information

Time Zone

Abbreviation / Name
IDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+4:30 hours during Iran Daylight Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Tehran Facts

Country
Iran
Alternative Names
THR, Taekhran, Tahran, Techerane, Teera, Teerao, Teerã, Teerão, Tegeran, Teheran, Teherana, Teheranas, Teherano, Teherán, Teherāna, Tehran, Tehrano, Tekheran, Téhéran, de hei lan, teharan, teharana, tehelan, teheran, tehran, teirani, thran, thrn, thrwn, tihiran, tihran, Τεχεράνη, Тæхран, Тегеран, Техеран, Теҳрон, Թեհրան, טהראן, טהרן, تهران, تهرون, تِهران, تِهِرَن, تہران, طهران, ܛܗܪܐܢ, तेहरान, তেহরান, தெஹ்ரான், เตหะราน, ཏེ་ཧི་རན​།, თეირანი, ቴህራን, テヘラン, 德黑兰, 테헤란
Population
7,153,309
Currency
Rial (IRR)
Geographic Coordinates
35° 41' N Latitude / 51° 25' E Longitude
International Dialing Code
+98

Echo Time Zone

Offset: E is 5 hours ahead Greenwich Mean Time (GMT) and is used in Military

E representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +05 - basic short
  • +0500 - basic
  • +05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Echo - Military abbreviation for E
  • E - short form of 'Echo'
Time zones with the GMT +5 offset:
  • AMST - Armenia Summer Time
  • AQTT - Aqtobe Time
  • AZST - Azerbaijan Summer Time
  • E - Echo Time Zone
  • MAWT - Mawson Time
  • MVT - Maldives Time
  • ORAT - Oral Time
  • PKT - Pakistan Standard Time
  • TFT - French Southern and Antarctic Time
  • TJT - Tajikistan Time
  • TMT - Turkmenistan Time
  • UZT - Uzbekistan Time
  • YEKT - Yekaterinburg Time
  • HMT - Heard and McDonald Islands Time

Echo Time Zone

Offset: E is 5 hours ahead Greenwich Mean Time (GMT) and is used in Military

E representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +05 - basic short
  • +0500 - basic
  • +05:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0500 - sign character (+) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Echo - Military abbreviation for E
  • E - short form of 'Echo'
Time zones with the GMT +5 offset:
  • AMST - Armenia Summer Time
  • AQTT - Aqtobe Time
  • AZST - Azerbaijan Summer Time
  • E - Echo Time Zone
  • MAWT - Mawson Time
  • MVT - Maldives Time
  • ORAT - Oral Time
  • PKT - Pakistan Standard Time
  • TFT - French Southern and Antarctic Time
  • TJT - Tajikistan Time
  • TMT - Turkmenistan Time
  • UZT - Uzbekistan Time
  • YEKT - Yekaterinburg Time
  • HMT - Heard and McDonald Islands Time
EST to IST GMT to EST PST to EST EST to GMT PST to GMT