Alvand, Iran to Helena, AL, USA
Time Difference
IST (Iran Standard Time) is 8 hours and 30 minutes ahead of CDT (Central Daylight Time)
3:30 am03:30 in Alvand, Iran is 7:00 pm19:00 in Helena, AL, USA
Alvand to Helena call time
Best time for a conference call or a meeting is between 4:30pm-6:30pm in Alvand which corresponds to 8am-10am in Helena
3:30 am03:30 IST (Iran Standard Time) (Alvand, Iran). Offset UTC +3:30 hours
7:00 pm19:00 CDT (Central Daylight Time) (Helena, AL, USA). Offset UTC -5:00 hours
3:30 am03:30 Alvand, Iran / 7:00 pm19:00 Helena, AL, USA
| Alvand, Iran | Helena, AL, USA |
|---|---|
| 12am (midnight) | 3:30 pm |
| 1am | 4:30 pm |
| 2am | 5:30 pm |
| 3am | 6:30 pm |
| 4am | 7:30 pm |
| 5am | 8:30 pm |
| 6am | 9:30 pm |
| 7am | 10:30 pm |
| 8am | 11:30 pm |
| 9am | 12:30 am |
| 10am | 1:30 am |
| 11am | 2:30 am |
| 12pm (noon) | 3:30 am |
| 1pm | 4:30 am |
| 2pm | 5:30 am |
| 3pm | 6:30 am |
| 4pm | 7:30 am |
| 5pm | 8:30 am |
| 6pm | 9:30 am |
| 7pm | 10:30 am |
| 8pm | 11:30 am |
| 9pm | 12:30 pm |
| 10pm | 1:30 pm |
| 11pm | 2:30 pm |
| 0:00 | 15:30 |
| 1:00 | 16:30 |
| 2:00 | 17:30 |
| 3:00 | 18:30 |
| 4:00 | 19:30 |
| 5:00 | 20:30 |
| 6:00 | 21:30 |
| 7:00 | 22:30 |
| 8:00 | 23:30 |
| 9:00 | 0:30 |
| 10:00 | 1:30 |
| 11:00 | 2:30 |
| 12:00 | 3:30 |
| 13:00 | 4:30 |
| 14:00 | 5:30 |
| 15:00 | 6:30 |
| 16:00 | 7:30 |
| 17:00 | 8:30 |
| 18:00 | 9:30 |
| 19:00 | 10:30 |
| 20:00 | 11:30 |
| 21:00 | 12:30 |
| 22:00 | 13:30 |
| 23:00 | 14:30 |
Alvand Information
Time Zone
Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Alvand Facts
Country
Iran
Alternative Names
Alborz, Alvand, albrz, alwnd, البرز, الوند
Population
90,000
Currency
Rial (IRR)
Geographic Coordinates
36° 11' N Latitude / 50° 03' E Longitude
International Dialing Code
+98
Helena Information
Time Zone
Abbreviation / Name
CDT - Central Daylight Time
UTC / GMT Offset
-5:00 hours during Central Daylight Time, currently in use.
Helena Facts
Country
USA
State
Alabama
Alternative Names
Cove, Gelena, Helena, Hillsboro, Hillsborough, Khelena, Khelina, Lees Cove, hai lun na, helena, hlna alabama, hylyna, Гелена, Хелена, Хелина, هلنا، آلاباما, هيلينا, ھێلێنا، ئەلاباما, हेलेना, 海伦娜
Population
18,264
Currency
Dollar (USD)
Geographic Coordinates
33° 17' N Latitude / 86° 50' W Longitude
International Dialing Code
+1