Iran
IST
LMT
Local Mean Time
GMT +0

Time Difference

IST (Iran Standard Time) is 3 hours and 30 minutes ahead of Local Mean Time
12:00 pm12:00 in Bonab, Iran is 8:30 am08:30 in LMT

Bonab to LMT call time
Best time for a conference call or a meeting is between 11:30am-6pm in Bonab which corresponds to 8am-2:30pm in LMT

12:00 pm12:00 IST (Iran Standard Time) (Bonab, Iran). Offset UTC +3:30 hours
8:30 am08:30 Local Mean Time (LMT). Offset UTC 0:00 hours

12:00 pm12:00 Bonab, Iran / 8:30 am08:30 LMT

Bonab, Iran LMT
12am (midnight) 8:30 pm
1am 9:30 pm
2am 10:30 pm
3am 11:30 pm
4am 12:30 am
5am 1:30 am
6am 2:30 am
7am 3:30 am
8am 4:30 am
9am 5:30 am
10am 6:30 am
11am 7:30 am
12pm (noon) 8:30 am
1pm 9:30 am
2pm 10:30 am
3pm 11:30 am
4pm 12:30 pm
5pm 1:30 pm
6pm 2:30 pm
7pm 3:30 pm
8pm 4:30 pm
9pm 5:30 pm
10pm 6:30 pm
11pm 7:30 pm
0:00 20:30
1:00 21:30
2:00 22:30
3:00 23:30
4:00 0:30
5:00 1:30
6:00 2:30
7:00 3:30
8:00 4:30
9:00 5:30
10:00 6:30
11:00 7:30
12:00 8:30
13:00 9:30
14:00 10:30
15:00 11:30
16:00 12:30
17:00 13:30
18:00 14:30
19:00 15:30
20:00 16:30
21:00 17:30
22:00 18:30
23:00 19:30

Bonab Information

Time Zone

Abbreviation / Name
IST - Iran Standard Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+3:30 hours during Iran Standard Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
+1:00 hour - DST is NOT in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 12am to 1am March 22 at 00:00 local time. DST starts annually on the same date and time.. Clocks are turned forward 1 hour to Tuesday, March 22, 2022, 1:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 12am to 11pm September 21 at 00:00 local time. DST ends annually on the same date and time.. Clocks are turned backward 1 hour to Wednesday, September 21, 2022, 11:00 pm local standard time instead. Also called Fall Back or switch to Winter Time.

Bonab Facts

Country
Iran
Alternative Names
Benab, Benāb, Binab, Bināb, Bonab, Bonāb, Bunab, bnab, Бонаб, بناب
Population
80,359
Currency
Rial (IRR)
Geographic Coordinates
37° 20' N Latitude / 46° 03' E Longitude
International Dialing Code
+98

Local Mean Time

Offset: LMT is 0 hours ahead Greenwich Mean Time (GMT) and is used in North America

Greenwich Mean Time (GMT) originally referred to the mean solar time at the Royal Observatory in Greenwich, London. It is now often used to refer to Coordinated Universal Time (UTC) when this is viewed as a time zone, and in casual use for the most parts it is the same. In military GMT is known as Zulu time.Greenwich Mean Time was the same as Universal Time (UT), until the introduction of UTC in 1972 a standard astronomical concept used in many technical fields.

LMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • Z - is the zone designator for the zero UTC/GMT offset, also known as 'Zulu' time
  • +00 - basic short
  • +0000 - basic
  • +00:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0000 - sign character (+) followed by a four digit time providing hours (00) and minutes (00) of the offset. Indicates zero hour and zero minutes time differences of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Zulu - Military abbreviation for LMT
  • Z - short form of 'Zulu'
Time zones with the GMT +0 offset:
  • EGST - Eastern Greenland Summer Time
  • GMT - Greenwich Mean Time
  • WET - Western European Time
  • AZOST - Azores Summer Time
  • UTC - Universal Time Coordinated
  • WT - Western Sahara Standard Time
  • Z - Zulu Time Zone