Iran
IDT
Panama
EST

Time Difference

IDT (Iran Daylight Time) is 9 hours and 30 minutes ahead of EST (Eastern Standard Time)
5:00 am05:00 in Saqqez, Iran is 7:30 pm19:30 in Rio Abajo, Panama

Saqqez to Rio Abajo call time
Best time for a conference call or a meeting is between 5:30pm-7:30pm in Saqqez which corresponds to 8am-10am in Rio Abajo

5:00 am05:00 IDT (Iran Daylight Time) (Saqqez, Iran). Offset UTC +4:30 hours
7:30 pm19:30 EST (Eastern Standard Time) (Rio Abajo, Panama). Offset UTC -5:00 hours

5:00 am05:00 Saqqez, Iran / 7:30 pm19:30 Rio Abajo, Panama

Saqqez, Iran Rio Abajo, Panama
12am (midnight) 2:30 pm
1am 3:30 pm
2am 4:30 pm
3am 5:30 pm
4am 6:30 pm
5am 7:30 pm
6am 8:30 pm
7am 9:30 pm
8am 10:30 pm
9am 11:30 pm
10am 12:30 am
11am 1:30 am
12pm (noon) 2:30 am
1pm 3:30 am
2pm 4:30 am
3pm 5:30 am
4pm 6:30 am
5pm 7:30 am
6pm 8:30 am
7pm 9:30 am
8pm 10:30 am
9pm 11:30 am
10pm 12:30 pm
11pm 1:30 pm
0:00 14:30
1:00 15:30
2:00 16:30
3:00 17:30
4:00 18:30
5:00 19:30
6:00 20:30
7:00 21:30
8:00 22:30
9:00 23:30
10:00 0:30
11:00 1:30
12:00 2:30
13:00 3:30
14:00 4:30
15:00 5:30
16:00 6:30
17:00 7:30
18:00 8:30
19:00 9:30
20:00 10:30
21:00 11:30
22:00 12:30
23:00 13:30

Saqqez Information

Time Zone

Abbreviation / Name
IDT - Iran Daylight Time
IRDT - Iran Daylight Time
UTC / GMT Offset
+4:30 hours during Iran Daylight Time, currently in use.
+4:30 hours during Iran Daylight Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Saqqez Facts

Country
Iran
Alternative Names
Saggiz, Saggız, Saghez, Saghghez, Sakez, Sakezo, Sakiz, Sakkiz, Sakīz, Saqez, Saqqez, Saqqez (2), Saqqiz, Saqqız, Sekkez, Seqiz, sa gai zi, saghiz, sakkeja, sakyz, saqiz, sqz, sqz (1), sqz (2), Саққиз, Секкез, سقز, سقّز (1), سقّز (٢), سَغِز, سَقِّز, سَكيز, سەقز, सक्केज, 薩蓋茲
Population
151,237
Currency
Rial (IRR)
Geographic Coordinates
36° 14' N Latitude / 46° 16' E Longitude
International Dialing Code
+98

Rio Abajo Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Rio Abajo Facts

Country
Panama
Alternative Names
Rio Abajo, Río Abajo
Population
26,607
Currency
Balboa (PAB)
Geographic Coordinates
9° 01' N Latitude / 79° 30' W Longitude
International Dialing Code
+507