GMT (GMT+04:30) is 7 hours ahead of Newfoundland Daylight Time
11:00 pm23:00 in Tehran, Iran is 4:00 pm16:00 in NDT
Tehran to NST call time
Best time for a conference call or a meeting is between 4pm-6pm in Tehran which corresponds to 8am-10am in NST
11:00 pm23:00 GMT (GMT+04:30) (Tehran, Iran). Offset UTC +4:30 hours
4:00 pm16:00 Newfoundland Daylight Time (NDT). Offset UTC -2:30 hours
11:00 pm23:00 Tehran, Iran / 4:00 pm16:00 NDT
Newfoundland Standard Time
Offset: NST is 3 hours and 30 minutes behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Canada
Principal Cities: The largest city in the NST timezone is St Johns from Canada with population about 99,182 people. Other major cities in the area are Mount Pearl, Corner Brook, Conception Bay South
Daylight Saving: This is a standard timezone, however during summer some places adjust time for one hour forward for daylight saving and observe Newfoundland Daylight Time (NDT).
End: NST ended and clocks were set one hour forward on Sunday, 14 March 2021, at 2:00 (2:00 am) local time.
Start: NST starts and clocks are set one hour back on Sunday, 07 November 2021, at 2:00 (2:00 am) local time.
French: HNT - Heure Normale de Terre-Neuve
NST representations, usage and related time zones
- -0330 - basic
- -03:30 - extended
- -0330 - sign character (-) followed by a four digit time providing hours (03) and minutes (30) of the offset. Indicates three hour and thirty minutes time differences to the west of the zero meridian.