Iraq
+03
MMT
Myanmar Time
GMT +6:30

Time Difference

is 3 hours and 30 minutes behind Myanmar Time
9:00 pm21:00 in Al Ba'aj, Iraq is 12:30 am00:30 in MMT

Al Ba'aj to MMT call time
Best time for a conference call or a meeting is between 8am-2:30pm in Al Ba'aj which corresponds to 11:30am-6pm in MMT

9:00 pm21:00 (Al Ba'aj, Iraq). Offset UTC +3:00 hours
12:30 am00:30 Myanmar Time (MMT). Offset UTC +6:30 hours

9:00 pm21:00 Al Ba'aj, Iraq / 12:30 am00:30 MMT

Al Ba'aj, Iraq MMT
12am (midnight) 3:30 am
1am 4:30 am
2am 5:30 am
3am 6:30 am
4am 7:30 am
5am 8:30 am
6am 9:30 am
7am 10:30 am
8am 11:30 am
9am 12:30 pm
10am 1:30 pm
11am 2:30 pm
12pm (noon) 3:30 pm
1pm 4:30 pm
2pm 5:30 pm
3pm 6:30 pm
4pm 7:30 pm
5pm 8:30 pm
6pm 9:30 pm
7pm 10:30 pm
8pm 11:30 pm
9pm 12:30 am
10pm 1:30 am
11pm 2:30 am
0:00 3:30
1:00 4:30
2:00 5:30
3:00 6:30
4:00 7:30
5:00 8:30
6:00 9:30
7:00 10:30
8:00 11:30
9:00 12:30
10:00 13:30
11:00 14:30
12:00 15:30
13:00 16:30
14:00 17:30
15:00 18:30
16:00 19:30
17:00 20:30
18:00 21:30
19:00 22:30
20:00 23:30
21:00 0:30
22:00 1:30
23:00 2:30

Al Ba'aj Information

Time Zone

Abbreviation / Name
+03 -
AST - Arabian Standard Time
UTC / GMT Offset
+3:00 hours during , currently in use.
+3:00 hours during Arabian Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Al Ba'aj Facts

Country
Iraq
Alternative Names
Al Ba`aj, Al Ba‘āj, Al Bi`aj, Al Bi‘āj, Baaj, Bajar, Bajār, البعاج
Currency
Dinar (IQD)
Geographic Coordinates
36° 02' N Latitude / 41° 42' E Longitude
International Dialing Code
+964

Myanmar Time

Offset: MMT is 6 hours and 30 minutes ahead Greenwich Mean Time (GMT) and is used in Asia

MMT Time Zone Geo Map
MMT timezone map

MMT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +0630 - basic
  • +06:30 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0630 - sign character (+) followed by a four digit time providing hours (06) and minutes (30) of the offset. Indicates six hour and thirty minutes time differences to the east of the zero meridian.
Time zones with the GMT +6:30 offset:
  • CCT - Cocos Islands Time
  • MMT - Myanmar Time