Jamaica
EST
Nepal
NT

Time Difference

EST (Eastern Standard Time) is 10 hours and 45 minutes behind NT (Nepal Time)
7:00 am07:00 in Old Harbour, Jamaica is 5:45 pm17:45 in Birendranagar, Nepal

Old Harbour to Birendranagar call time
Best time for a conference call or a meeting is between 7:30am-9:30am in Old Harbour which corresponds to 6:15pm-8:15pm in Birendranagar

7:00 am07:00 EST (Eastern Standard Time) (Old Harbour, Jamaica). Offset UTC -5:00 hours
5:45 pm17:45 NT (Nepal Time) (Birendranagar, Nepal). Offset UTC +5:45 hours

7:00 am07:00 Old Harbour, Jamaica / 5:45 pm17:45 Birendranagar, Nepal

Old Harbour, Jamaica Birendranagar, Nepal
12am (midnight) 10:45 am
1am 11:45 am
2am 12:45 pm
3am 1:45 pm
4am 2:45 pm
5am 3:45 pm
6am 4:45 pm
7am 5:45 pm
8am 6:45 pm
9am 7:45 pm
10am 8:45 pm
11am 9:45 pm
12pm (noon) 10:45 pm
1pm 11:45 pm
2pm 12:45 am
3pm 1:45 am
4pm 2:45 am
5pm 3:45 am
6pm 4:45 am
7pm 5:45 am
8pm 6:45 am
9pm 7:45 am
10pm 8:45 am
11pm 9:45 am
0:00 10:45
1:00 11:45
2:00 12:45
3:00 13:45
4:00 14:45
5:00 15:45
6:00 16:45
7:00 17:45
8:00 18:45
9:00 19:45
10:00 20:45
11:00 21:45
12:00 22:45
13:00 23:45
14:00 0:45
15:00 1:45
16:00 2:45
17:00 3:45
18:00 4:45
19:00 5:45
20:00 6:45
21:00 7:45
22:00 8:45
23:00 9:45

Old Harbour Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.

Old Harbour Facts

Country
Jamaica
Alternative Names
Old Harbor, Old Harbour
Population
26,024
Currency
Dollar (JMD)
Geographic Coordinates
17° 56' N Latitude / 77° 06' W Longitude

Birendranagar Information

Time Zone

Abbreviation / Name
NT - Nepal Time
NPT - Nepal Time
UTC / GMT Offset
+5:45 hours during Nepal Time, currently in use.
+5:45 hours during Nepal Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Birendranagar Facts

Country
Nepal
Alternative Names
Birendra Nagar, Birendranagan, Birendranagar, Birendranagara, bi lan de la na jia er, birendoranagaru, bryndrngr, virendranagara, virendranagara nagarapalika, Бирендранаган, Бирендранагар, بریندرنگر, वीरेन्द्रनगर, वीरेन्द्रनगर नगरपालिका, ビレンドラナガル, 比蘭德拉納加爾
Population
31,381
Currency
Rupee (NPR)
Geographic Coordinates
28° 35' N Latitude / 81° 36' E Longitude
International Dialing Code
+977