MMT
Myanmar Time
GMT +6:30
+06
GMT +6

Time Difference

Myanmar Time is 0 hours and 30 minutes ahead of
7:00 pm19:00 in MMT is 6:30 pm18:30 in +06

MMT to +06 call time
Best time for a conference call or a meeting is between 8:30am-6pm in MMT which corresponds to 8am-5:30pm in +06

7:00 pm19:00 Myanmar Time (MMT). Offset UTC +6:30 hours
6:30 pm18:30 (+06). Offset UTC +6:00 hours

7:00 pm19:00 MMT / 6:30 pm18:30 +06

MMT +06
12am (midnight) 11:30 pm
1am 12:30 am
2am 1:30 am
3am 2:30 am
4am 3:30 am
5am 4:30 am
6am 5:30 am
7am 6:30 am
8am 7:30 am
9am 8:30 am
10am 9:30 am
11am 10:30 am
12pm (noon) 11:30 am
1pm 12:30 pm
2pm 1:30 pm
3pm 2:30 pm
4pm 3:30 pm
5pm 4:30 pm
6pm 5:30 pm
7pm 6:30 pm
8pm 7:30 pm
9pm 8:30 pm
10pm 9:30 pm
11pm 10:30 pm
0:00 23:30
1:00 0:30
2:00 1:30
3:00 2:30
4:00 3:30
5:00 4:30
6:00 5:30
7:00 6:30
8:00 7:30
9:00 8:30
10:00 9:30
11:00 10:30
12:00 11:30
13:00 12:30
14:00 13:30
15:00 14:30
16:00 15:30
17:00 16:30
18:00 17:30
19:00 18:30
20:00 19:30
21:00 20:30
22:00 21:30
23:00 22:30

+06

Offset: +06 is 6 hours ahead Greenwich Mean Time (GMT) and is used in Asia

Countries: It is used in following countries: Antarctica, Bangladesh, Bhutan, China, British Indian Ocean Territory, Kyrgyzstan, Kazakhstan, Russia

Principal Cities: The largest city in the +06 timezone is Dhaka from Bangladesh with population about 10.357 million people. Other major cities in the area are Chittagong, Zhongshan, Almaty, UEruemqi

Daylight Saving: (+06) is not adjusted for daylight saving therefore +06 remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, remains the same

+06 representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +06 - basic short
  • +0600 - basic
  • +06:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0600 - sign character (+) followed by a four digit time providing hours (06) and minutes (00) of the offset. Indicates six hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Foxtrot - Military abbreviation for +06
  • F - short form of 'Foxtrot'
IANA/Olson: Reflects +06 time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Antarctica/Vostok
  • Asia/Almaty
  • Asia/Bishkek
  • Asia/Dacca
  • Asia/Dhaka
  • Asia/Kashgar
  • Asia/Omsk
  • Asia/Qostanay
  • Asia/Thimbu
  • Asia/Thimphu
  • Asia/Urumqi
  • Etc/GMT-6
  • Indian/Chagos
Time zones with the GMT +6 offset:
  • ALMT - Alma-Ata Time
  • BST - Bangladesh Standard Time
  • BDT - Bangladesh Time
  • BTT - Bhutan Time
  • F - Foxtrot Time Zone
  • IOT - Indian Chagos Time
  • KGT - Kyrgyzstan Time
  • OMST - Omsk Standard Time
  • QYZT - Qyzylorda Time
  • XJT - Xinjiang Time
  • YEKST - Yekaterinburg Summer Time
  • +06 -