Myanmar
MT
ADT
Atlantic Daylight Time
GMT -3

Time Difference

MT (Myanmar Time) is 9 hours and 30 minutes ahead of Atlantic Daylight Time
9:30 am09:30 in Nay Pyi Taw, Myanmar is 12:00 am00:00 in ADT

Nay Pyi Taw to ADT call time
Best time for a conference call or a meeting is between 5:30pm-7:30pm in Nay Pyi Taw which corresponds to 8am-10am in ADT

9:30 am09:30 MT (Myanmar Time) (Nay Pyi Taw, Myanmar). Offset UTC +6:30 hours
12:00 am00:00 Atlantic Daylight Time (ADT). Offset UTC -3:00 hours

9:30 am09:30 Nay Pyi Taw, Myanmar / 12:00 am00:00 ADT

Nay Pyi Taw, Myanmar ADT
12am (midnight) 2:30 pm
1am 3:30 pm
2am 4:30 pm
3am 5:30 pm
4am 6:30 pm
5am 7:30 pm
6am 8:30 pm
7am 9:30 pm
8am 10:30 pm
9am 11:30 pm
10am 12:30 am
11am 1:30 am
12pm (noon) 2:30 am
1pm 3:30 am
2pm 4:30 am
3pm 5:30 am
4pm 6:30 am
5pm 7:30 am
6pm 8:30 am
7pm 9:30 am
8pm 10:30 am
9pm 11:30 am
10pm 12:30 pm
11pm 1:30 pm
0:00 14:30
1:00 15:30
2:00 16:30
3:00 17:30
4:00 18:30
5:00 19:30
6:00 20:30
7:00 21:30
8:00 22:30
9:00 23:30
10:00 0:30
11:00 1:30
12:00 2:30
13:00 3:30
14:00 4:30
15:00 5:30
16:00 6:30
17:00 7:30
18:00 8:30
19:00 9:30
20:00 10:30
21:00 11:30
22:00 12:30
23:00 13:30

Nay Pyi Taw Information

Time Zone

Abbreviation / Name
MT - Myanmar Time
MMT - Myanmar Time
UTC / GMT Offset
+6:30 hours during Myanmar Time, currently in use.
+6:30 hours during Myanmar Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Nay Pyi Taw Facts

Country
Myanmar
Alternative Names
Kyatpyay, Kyetpyay, NYT, Naipidau, Nay Pyi Taw, Naypyidaw, Naypyitaw, Ne Pyi Daw, Pyinmana, naepido, nepido, 내피도, 네피도
Population
925,000
Currency
Kyat (MMK)
Geographic Coordinates
19° 44' N Latitude / 96° 07' E Longitude
International Dialing Code
+95

Atlantic Daylight Time

Offset: ADT is 3 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bermuda, Canada, Greenland

Principal Cities: The largest city in the ADT timezone is Halifax from Canada with population about 359,111 people. Other major cities in the area are Sydney, Dartmouth, Saint John, Moncton

French: HAA - Heure Avancée de l'Atlantique

ADT Time Zone Geo Map
ADT timezone map

Daylight Saving: Atlantic Daylight Time (ADT) is a daylight saving/summer timezone, however during winter some places switch clocks for one hour back and observe Atlantic Standard Time (AST).

Daylight saving time clock moves forward for one hour from 2am to 3amStart: Atlantic Daylight Time (ADT) started on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am. Daylight saving starts annually the on second Sunday of March

Daylight saving time clock moves back for one hour from 2am to 1amEnd: Atlantic Daylight Time (ADT) ends on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am local standard time instead. Daylight saving ends annually the on first Sunday of November

ADT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -03 - basic short
  • -0300 - basic
  • -03:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Papa - Military abbreviation for ADT
  • P - short form of 'Papa'
IANA/Olson: Reflects ADT time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Glace_Bay
  • America/Goose_Bay
  • America/Halifax
  • America/Moncton
  • America/Thule
  • Atlantic/Bermuda
  • Canada/Atlantic
ADT Abbreviation: Several time zones share ADT abbreviation and it could refer to these time zones
  • Atlantic Daylight Time - UTC -3
  • Apia Daylight Time - UTC +14
  • Arabian Daylight Time - UTC +4
Time zones with the GMT -3 offset:
  • ADT - Atlantic Daylight Time
  • PMT - Pierre & Miquelon Standard Time
  • PMST - Pierre & Miquelon Standard Time
  • WGT - West Greenland Time
  • AMST - Amazon Summer Time
  • ART - Argentina Time
  • BRT - Brasília time
  • CLST - Chile Summer Time
  • FKST - Falkland Islands Summer Time
  • GFT - French Guiana Time
  • P - Papa Time Zone
  • PYST - Paraguay Summer Time
  • SRT - Suriname Time
  • UYT - Uruguay Time