GMT (GMT+05:45) is 9 hours and 45 minutes ahead of Atlantic Standard Time
7:30 am07:30 in Mahendranagar, Nepal is 9:45 pm21:45 in AST
Mahendranagar to ADT call time
Best time for a conference call or a meeting is between 4:45pm-6:45pm in Mahendranagar which corresponds to 8am-10am in ADT
7:30 am07:30 GMT (GMT+05:45) (Mahendranagar, Nepal). Offset UTC +5:45 hours
9:45 pm21:45 Atlantic Standard Time (AST). Offset UTC -4:00 hours
7:30 am07:30 Mahendranagar, Nepal / 9:45 pm21:45 AST
|12am (midnight)||2:15 pm|
|12pm (noon)||2:15 am|
Atlantic Daylight Time
Offset: ADT is 3 hours behind Greenwich Mean Time (GMT) and is used in North America
Countries: It is used in following countries: Bermuda, Canada, Greenland
Principal Cities: The largest city in the ADT timezone is Halifax from Canada with population about 359,111 people. Other major cities in the area are Sydney, Dartmouth, Saint John, Moncton
Daylight Saving: Atlantic Daylight Time (ADT) is a daylight saving/summer timezone, however during winter some places adjust time for one hour back and observe Atlantic Standard Time (AST).
End: ADT ended and clocks were set one hour back on Sunday, 01 November 2020, at 2:00 (2:00 am) local time.
Start: ADT starts and clocks are set one hour forward on Sunday, 14 March 2021, at 2:00 (2:00 am) local time.
French: HAA - Heure Avancée de l'Atlantique
ADT representations, usage and related time zones
- -03 - basic short
- -0300 - basic
- -03:00 - extended
- -0300 - sign character (-) followed by a four digit time providing hours (03) and minutes (00) of the offset. Indicates three hour and zero minutes time differences to the west of the zero meridian.
- Papa - Military abbreviation for ADT
- P - short form of 'Papa'
- ADT - Atlantic Daylight Time
- PMT - Pierre & Miquelon Standard Time
- PMST - Pierre & Miquelon Standard Time
- WGT - West Greenland Time
- AMST - Amazon Summer Time
- ART - Argentina Time
- BRT - BrasÃlia time
- CLST - Chile Summer Time
- FKST - Falkland Islands Summer Time
- GFT - French Guiana Time
- P - Papa Time Zone
- PYST - Paraguay Summer Time
- SRT - Suriname Time
- UYT - Uruguay Time
- GMT - GMT-03:00
- -03 -
- GMT - GMT-03:00