GMT +4
SAST
South Africa Standard Time
GMT +2

Time Difference

is 2 hours ahead of South Africa Standard Time
9:30 am09:30 in Nizwa, Oman is 7:30 am07:30 in SAST

Nizwa to SAST call time
Best time for a conference call or a meeting is between 10am-6pm in Nizwa which corresponds to 8am-4pm in SAST

9:30 am09:30 (Nizwa, Oman). Offset UTC +4:00 hours
7:30 am07:30 South Africa Standard Time (SAST). Offset UTC +2:00 hours

9:30 am09:30 Nizwa, Oman / 7:30 am07:30 SAST

Nizwa, Oman SAST
12am (midnight) 10pm
1am 11pm
2am 12am (midnight)
3am 1am
4am 2am
5am 3am
6am 4am
7am 5am
8am 6am
9am 7am
10am 8am
11am 9am
12pm (noon) 10am
1pm 11am
2pm 12pm (noon)
3pm 1pm
4pm 2pm
5pm 3pm
6pm 4pm
7pm 5pm
8pm 6pm
9pm 7pm
10pm 8pm
11pm 9pm
0:00 22:00
1:00 23:00
2:00 0:00
3:00 1:00
4:00 2:00
5:00 3:00
6:00 4:00
7:00 5:00
8:00 6:00
9:00 7:00
10:00 8:00
11:00 9:00
12:00 10:00
13:00 11:00
14:00 12:00
15:00 13:00
16:00 14:00
17:00 15:00
18:00 16:00
19:00 17:00
20:00 18:00
21:00 19:00
22:00 20:00
23:00 21:00

Nizwa Information

Time Zone

Abbreviation / Name
+04 -
UTC / GMT Offset
+4:00 hours during , currently in use.

Nizwa Facts

Country
Oman
Alternative Names
Nazwah, Nizva, Nizwa, Nizwá, nzwy, Низва, نزوى
Population
72,076
Currency
Rial (OMR)
Geographic Coordinates
22° 55' N Latitude / 57° 31' E Longitude
International Dialing Code
+968

South Africa Standard Time

Offset: SAST is 2 hours ahead Greenwich Mean Time (GMT) and is used in Africa

Countries: It is used in following countries: Lesotho, Eswatini (Swaziland), South Africa

Principal Cities: The largest city in the SAST timezone is Cape Town from South Africa with population about 3.433 million people. Other major cities in the area are Durban, Johannesburg, Soweto, Pretoria

Daylight Saving: South Africa Standard Time (SAST) is not adjusted for daylight saving therefore SAST remains the same through out the year. This means, unlike some time zones where the clock is set forward by one hour every summer and backward by one hour during winter to adjust for daylight saving, South Africa Standard Time remains the same

SAST Time Zone Geo Map
SAST timezone map

SAST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +02 - basic short
  • +0200 - basic
  • +02:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +0200 - sign character (+) followed by a four digit time providing hours (02) and minutes (00) of the offset. Indicates two hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Bravo - Military abbreviation for SAST
  • B - short form of 'Bravo'
IANA/Olson: Reflects SAST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • Africa/Johannesburg
  • Africa/Maseru
  • Africa/Mbabane
Time zones with the GMT +2 offset:
  • CEST - Central European Summer Time
  • EET - Eastern European Time
  • MESZ - Mitteleuropäische Sommerzeit
  • B - Bravo Time Zone
  • CAT - Central Africa Time
  • IST - Israel Standard Time
  • SAST - South Africa Standard Time
  • WAST - West Africa Summer Time