Oman
GST
MDT/MST
Mountain Daylight Time
GMT -6
MST automatically adjusted to MDT time zone, that is in use

Time Difference

GST (Gulf Standard Time) is 10 hours ahead of Mountain Daylight Time
12:00 pm12:00 in Rustaq, Oman is 2:00 am02:00 in MDT

Rustaq to MST call time
Best time for a conference call or a meeting is between 6:30pm-8:30pm in Rustaq which corresponds to 7:30am-9:30am in MST

12:00 pm12:00 GST (Gulf Standard Time) (Rustaq, Oman). Offset UTC +4:00 hours
2:00 am02:00 Mountain Daylight Time (MDT). Offset UTC -6:00 hours

12:00 pm12:00 Rustaq, Oman / 2:00 am02:00 MDT

Rustaq, Oman MDT
12am (midnight) 2pm
1am 3pm
2am 4pm
3am 5pm
4am 6pm
5am 7pm
6am 8pm
7am 9pm
8am 10pm
9am 11pm
10am 12am (midnight)
11am 1am
12pm (noon) 2am
1pm 3am
2pm 4am
3pm 5am
4pm 6am
5pm 7am
6pm 8am
7pm 9am
8pm 10am
9pm 11am
10pm 12pm (noon)
11pm 1pm
0:00 14:00
1:00 15:00
2:00 16:00
3:00 17:00
4:00 18:00
5:00 19:00
6:00 20:00
7:00 21:00
8:00 22:00
9:00 23:00
10:00 0:00
11:00 1:00
12:00 2:00
13:00 3:00
14:00 4:00
15:00 5:00
16:00 6:00
17:00 7:00
18:00 8:00
19:00 9:00
20:00 10:00
21:00 11:00
22:00 12:00
23:00 13:00

Rustaq Information

Time Zone

Abbreviation / Name
GST - Gulf Standard Time
+04 -
UTC / GMT Offset
+4:00 hours during Gulf Standard Time, currently in use.
+4:00 hours during .
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Rustaq Facts

Country
Oman
Alternative Names
Ar Rustaq, Ar Rustāq, MNH, Qal`at Kasra, Qal‘at Kasrá, Rostak, Rustaka, Rustaq, Rustāq, alrstaq, Рустака, الرستاق
Population
79,383
Currency
Rial (OMR)
Geographic Coordinates
23° 23' N Latitude / 57° 25' E Longitude
International Dialing Code
+968

Mountain Standard Time

Offset: MST is 7 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Canada, Mexico, United States

Principal Cities: The largest city in the MST timezone is Ciudad Juarez from Mexico with population about 1.512 million people. Other major cities in the area are Phoenix, Calgary, Chihuahua, Edmonton

French: HNR - Heure Normale des Rocheuses

Spanish: MT - Zona Pacífico

MST Time Zone Geo Map
MST timezone map

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Mountain Daylight Time (MDT).

Daylight saving time clock moves forward for one hour from 2am to 3amEnd: Mountain Standard Time (MST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

Daylight saving time clock moves back for one hour from 2am to 1amStart: Mountain Standard Time (MST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

MST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -07 - basic short
  • -0700 - basic
  • -07:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -0700 - sign character (-) followed by a four digit time providing hours (07) and minutes (00) of the offset. Indicates seven hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Tango - Military abbreviation for MST
  • T - short form of 'Tango'
IANA/Olson: Reflects MST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems
  • America/Boise
  • America/Cambridge_Bay
  • America/Chihuahua
  • America/Creston
  • America/Dawson
  • America/Dawson_Creek
  • America/Denver
  • America/Edmonton
  • America/Fort_Nelson
  • America/Hermosillo
  • America/Inuvik
  • America/Mazatlan
  • America/Ojinaga
  • America/Phoenix
  • America/Shiprock
  • America/Whitehorse
  • America/Yellowknife
  • Canada/Mountain
  • Canada/Yukon
  • MST
  • MST7MDT
  • Mexico/BajaSur
  • Navajo
  • US/Arizona
  • US/Mountain
MST Abbreviation: Several time zones share MST abbreviation and it could refer to these time zones
  • Mountain Standard Time - UTC -7
  • Mauritius Standard Time - UTC +4
  • Moscow Standard Time - UTC +3
Time zones with the GMT -7 offset:
  • MST - Mountain Standard Time
  • PDT - Pacific Daylight Time
  • YST - Yukon Standard Time
  • T - Tango Time Zone