Seeb, Oman to PONT
Time Difference
GST (Gulf Standard Time) is 7 hours behind Pohnpei Standard Time
10:30 pm22:30 in Seeb, Oman is 5:30 am05:30 in PONT
Seeb to PONT call time
Best time for a conference call or a meeting is between 8am-11am in Seeb which corresponds to 3pm-6pm in PONT
10:30 pm22:30 GST (Gulf Standard Time) (Seeb, Oman). Offset UTC +4:00 hours
5:30 am05:30 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours
10:30 pm22:30 Seeb, Oman / 5:30 am05:30 PONT
| Seeb, Oman | PONT |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
Seeb Information
Time Zone
Abbreviation / Name
GST - Gulf Standard Time
+04 -
+04 -
UTC / GMT Offset
+4:00 hours during Gulf Standard Time, currently in use.
+4:00 hours during .
+4:00 hours during .
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Seeb Facts
Country
Oman
Alternative Names
Al-Sib, Al-Sīb, As Seeb al Jadidah, As Sib, As Sib al Jadidah, As Sīb, As Sīb al Jadīdah, As-Sib, Ehs-Sib, Seeb, Sib, Sybas, Szib, Szíb, Síb, alsyb, alsyb aljdydt, sibeu, xi bo, Сиб, Эс-Сиб, السيب, السيب الجديدة, السیب, 锡卜, 시브
Population
237,816
Currency
Rial (OMR)
Geographic Coordinates
23° 40' N Latitude / 58° 11' E Longitude
International Dialing Code
+968
Pohnpei Standard Time
Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific
PONT representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +11 - basic short
- +1100 - basic
- +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Lima - Military abbreviation for PONT
- L - short form of 'Lima'
Time zones with the GMT +11 offset:
- AEDT - Australian Eastern Daylight Time
- BST - Bougainville Standard Time
- KOST - Kosrae Time
- L - Lima Time Zone
- LHDT - Lord Howe Daylight Time
- NCT - New Caledonia Time
- PETT - Kamchatka Time
- PONT - Pohnpei Standard Time
- SBT - Solomon IslandsTime
- VLAST - Vladivostok Summer Time
- VUT - Vanuatu Time