CIST
Cook Islands Standard Time
GMT -10
Arizona, USA
MST

Time Difference

Cook Islands Standard Time is 3 hours behind MST (Mountain Standard Time)
8:00 pm20:00 in CIST is 11:00 pm23:00 in Flagstaff, AZ, USA

CIST to Flagstaff call time
Best time for a conference call or a meeting is between 8am-3pm in CIST which corresponds to 11am-6pm in Flagstaff

8:00 pm20:00 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
11:00 pm23:00 MST (Mountain Standard Time) (Flagstaff, AZ, USA). Offset UTC -7:00 hours

8:00 pm20:00 CIST / 11:00 pm23:00 Flagstaff, AZ, USA

CIST Flagstaff, AZ, USA
12am (midnight) 3am
1am 4am
2am 5am
3am 6am
4am 7am
5am 8am
6am 9am
7am 10am
8am 11am
9am 12pm (noon)
10am 1pm
11am 2pm
12pm (noon) 3pm
1pm 4pm
2pm 5pm
3pm 6pm
4pm 7pm
5pm 8pm
6pm 9pm
7pm 10pm
8pm 11pm
9pm 12am (midnight)
10pm 1am
11pm 2am
0:00 3:00
1:00 4:00
2:00 5:00
3:00 6:00
4:00 7:00
5:00 8:00
6:00 9:00
7:00 10:00
8:00 11:00
9:00 12:00
10:00 13:00
11:00 14:00
12:00 15:00
13:00 16:00
14:00 17:00
15:00 18:00
16:00 19:00
17:00 20:00
18:00 21:00
19:00 22:00
20:00 23:00
21:00 0:00
22:00 1:00
23:00 2:00

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone

Flagstaff Information

Time Zone

Abbreviation / Name
MST - Mountain Standard Time
UTC / GMT Offset
-7:00 hours during Mountain Standard Time, currently in use.

Flagstaff Facts

Country
USA
State
Arizona
Alternative Names
FLG, Flagstaf, Flagstaff, Flankstaf, Flegstaff, Kinlani, Kinłání, Milltown, Skylight City, flaghstaf, flgstf aryzwna, fu la ge si ta fu, furaggusutaffu, peullaegeuseutaepeu, phlegastapha, phlyagastapha, plgstp, Φλάγκσταφ, Флагстаф, Флагстафф, Флегстафф, פלגסטף, فلاغستاف, فلگستف، آریزونا, فلیگ سٹاف، ایریزونا, फ्लॅगस्टाफ, फ्ल्यागस्टाफ, แฟลกสแตฟฟ์, ፍላግስታፍ፥ አሪዞና, フラッグスタッフ, 弗拉格斯塔夫, 플래그스태프
Population
70,320
Currency
Dollar (USD)
Geographic Coordinates
35° 11' N Latitude / 111° 39' W Longitude
International Dialing Code
+1