CIST
Cook Islands Standard Time
GMT -10

Time Difference

Cook Islands Standard Time is 6 hours behind CDT ()
7:30 am07:30 in CIST is 1:30 pm13:30 in Minas de Matahambre, Cuba

CIST to Minas de Matahambre call time
Best time for a conference call or a meeting is between 8am-12pm in CIST which corresponds to 2pm-6pm in Minas de Matahambre

7:30 am07:30 Cook Islands Standard Time (CIST). Offset UTC -10:00 hours
1:30 pm13:30 CDT () (Minas de Matahambre, Cuba). Offset UTC -4:00 hours

7:30 am07:30 CIST / 1:30 pm13:30 Minas de Matahambre, Cuba

CIST Minas de Matahambre, Cuba
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Cook Islands Standard Time

Offset: CIST is 10 hours behind Greenwich Mean Time (GMT) and is used in Pacific

CIST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • -10 - basic short
  • -1000 - basic
  • -10:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • -1000 - sign character (-) followed by a four digit time providing hours (10) and minutes (00) of the offset. Indicates ten hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Whiskey - Military abbreviation for CIST
  • W - short form of 'Whiskey'
Time zones with the GMT -10 offset:
  • HAST - Hawaii-Aleutian Standard Time
  • CKT - Cook Island Time
  • HST - Hawaii Standard Time
  • TAHT - Tahiti Time
  • W - Whiskey Time Zone

Minas de Matahambre Information

Time Zone

Abbreviation / Name
CDT -
CDT - Cuba Daylight Time
UTC / GMT Offset
-4:00 hours during , currently in use.
-4:00 hours during Cuba Daylight Time.
Daylight Saving Time Change
0:00 hours - DST is in use
Daylight Saving Time Starts
Daylight saving time clock moves forward for one hour from 12am to 1am Sunday, March 10, 2024 at 12:00 am local time. DST starts annually the on second Sunday of March. Clocks are turned forward 0 hour to Sunday, March 10, 2024, 1:00 am local daylight time instead. Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Daylight saving time clock moves back for one hour from 1am to 12am Sunday, November 3, 2024 at 1:00 am local time. DST ends annually the on first Sunday of November. Clocks are turned backward 0 hour to Sunday, November 3, 2024, 12:00 am local standard time instead. Also called Fall Back or switch to Winter Time.

Minas de Matahambre Facts

Country
Cuba
Alternative Names
Matahambre, Minas de Matahambre
Population
34,419
Currency
Peso (CUP)
Geographic Coordinates
22° 35' N Latitude / 83° 56' W Longitude
International Dialing Code
+53