Panama
EST
CHAST
Chatham Island Standard Time
GMT +12:45

Time Difference

EST (Eastern Standard Time) is 17 hours and 45 minutes behind Chatham Island Standard Time
6:00 am06:00 in Changuinola, Panama is 11:45 pm23:45 in CHAST

Changuinola to CHAST call time
Best time for a conference call or a meeting is between 4am-6am in Changuinola which corresponds to 9:45pm-11:45pm in CHAST

6:00 am06:00 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
11:45 pm23:45 Chatham Island Standard Time (CHAST). Offset UTC +12:45 hours

6:00 am06:00 Changuinola, Panama / 11:45 pm23:45 CHAST

Changuinola, Panama CHAST
12am (midnight) 5:45 pm
1am 6:45 pm
2am 7:45 pm
3am 8:45 pm
4am 9:45 pm
5am 10:45 pm
6am 11:45 pm
7am 12:45 am
8am 1:45 am
9am 2:45 am
10am 3:45 am
11am 4:45 am
12pm (noon) 5:45 am
1pm 6:45 am
2pm 7:45 am
3pm 8:45 am
4pm 9:45 am
5pm 10:45 am
6pm 11:45 am
7pm 12:45 pm
8pm 1:45 pm
9pm 2:45 pm
10pm 3:45 pm
11pm 4:45 pm
0:00 17:45
1:00 18:45
2:00 19:45
3:00 20:45
4:00 21:45
5:00 22:45
6:00 23:45
7:00 0:45
8:00 1:45
9:00 2:45
10:00 3:45
11:00 4:45
12:00 5:45
13:00 6:45
14:00 7:45
15:00 8:45
16:00 9:45
17:00 10:45
18:00 11:45
19:00 12:45
20:00 13:45
21:00 14:45
22:00 15:45
23:00 16:45

Changuinola Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Changuinola Facts

Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507

Chatham Island Standard Time

Offset: CHAST is 12 hours and 45 minutes ahead Greenwich Mean Time (GMT) and is used in Pacific

CHAST Time Zone Geo Map
CHAST timezone map

CHAST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +1245 - basic
  • +12:45 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1245 - sign character (+) followed by a four digit time providing hours (12) and minutes (45) of the offset. Indicates twelve hour and forty-five minutes time differences to the east of the zero meridian.