Panama
EST
China
CST

Time Difference

EST (Eastern Standard Time) is 13 hours behind CST (China Standard Time)
1:30 am01:30 in Changuinola, Panama is 2:30 pm14:30 in Hongkou, China

Changuinola to Hongkou call time
Best time for a conference call or a meeting is between 6:30am-8:30am in Changuinola which corresponds to 7:30pm-9:30pm in Hongkou

1:30 am01:30 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
2:30 pm14:30 CST (China Standard Time) (Hongkou, China). Offset UTC +8:00 hours

1:30 am01:30 Changuinola, Panama / 2:30 pm14:30 Hongkou, China

Changuinola, Panama Hongkou, China
12am (midnight) 1pm
1am 2pm
2am 3pm
3am 4pm
4am 5pm
5am 6pm
6am 7pm
7am 8pm
8am 9pm
9am 10pm
10am 11pm
11am 12am (midnight)
12pm (noon) 1am
1pm 2am
2pm 3am
3pm 4am
4pm 5am
5pm 6am
6pm 7am
7pm 8am
8pm 9am
9pm 10am
10pm 11am
11pm 12pm (noon)
0:00 13:00
1:00 14:00
2:00 15:00
3:00 16:00
4:00 17:00
5:00 18:00
6:00 19:00
7:00 20:00
8:00 21:00
9:00 22:00
10:00 23:00
11:00 0:00
12:00 1:00
13:00 2:00
14:00 3:00
15:00 4:00
16:00 5:00
17:00 6:00
18:00 7:00
19:00 8:00
20:00 9:00
21:00 10:00
22:00 11:00
23:00 12:00

Changuinola Information

Time Zone

Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Changuinola Facts

Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507

Hongkou Information

Time Zone

Abbreviation / Name
CST - China Standard Time
UTC / GMT Offset
+8:00 hours during China Standard Time, currently in use.

Hongkou Facts

Country
China
Alternative Names
Hongkew, Hongkou, Hung-k'ou, Hung-k'ou-ch'u, Hung-k’ou, Hung-k’ou-ch’ü, hong kou, 虹口
Currency
Yuan Renminbi (CNY)
Geographic Coordinates
31° 15' N Latitude / 121° 29' E Longitude
International Dialing Code
+86