Changuinola, Panama to Nalut, Libya
Time Difference
EST (Eastern Standard Time) is 7 hours behind EET (Eastern European Time)
7:00 pm19:00 in Changuinola, Panama is 2:00 am02:00 in Nalut, Libya
Changuinola to Nalut call time
Best time for a conference call or a meeting is between 8am-11am in Changuinola which corresponds to 3pm-6pm in Nalut
7:00 pm19:00 EST (Eastern Standard Time) (Changuinola, Panama). Offset UTC -5:00 hours
2:00 am02:00 EET (Eastern European Time) (Nalut, Libya). Offset UTC +2:00 hours
7:00 pm19:00 Changuinola, Panama / 2:00 am02:00 Nalut, Libya
Changuinola, Panama | Nalut, Libya |
---|---|
12am (midnight) | 7am |
1am | 8am |
2am | 9am |
3am | 10am |
4am | 11am |
5am | 12pm (noon) |
6am | 1pm |
7am | 2pm |
8am | 3pm |
9am | 4pm |
10am | 5pm |
11am | 6pm |
12pm (noon) | 7pm |
1pm | 8pm |
2pm | 9pm |
3pm | 10pm |
4pm | 11pm |
5pm | 12am (midnight) |
6pm | 1am |
7pm | 2am |
8pm | 3am |
9pm | 4am |
10pm | 5am |
11pm | 6am |
0:00 | 7:00 |
1:00 | 8:00 |
2:00 | 9:00 |
3:00 | 10:00 |
4:00 | 11:00 |
5:00 | 12:00 |
6:00 | 13:00 |
7:00 | 14:00 |
8:00 | 15:00 |
9:00 | 16:00 |
10:00 | 17:00 |
11:00 | 18:00 |
12:00 | 19:00 |
13:00 | 20:00 |
14:00 | 21:00 |
15:00 | 22:00 |
16:00 | 23:00 |
17:00 | 0:00 |
18:00 | 1:00 |
19:00 | 2:00 |
20:00 | 3:00 |
21:00 | 4:00 |
22:00 | 5:00 |
23:00 | 6:00 |
Changuinola Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Changuinola Facts
Country
Panama
Alternative Names
CHX, Changinola, Changuinola, Чангинола
Population
17,997
Currency
Balboa (PAB)
Geographic Coordinates
9° 25' N Latitude / 82° 31' W Longitude
International Dialing Code
+507
Nalut Information
Time Zone
Abbreviation / Name
EET - Eastern European Time
UTC / GMT Offset
+2:00 hours during Eastern European Time, currently in use.
Nalut Facts
Country
Libya
Alternative Names
Lalut, Lalút, Nalut, Nālūt, nalwt, نالوت
Population
26,256
Currency
Dinar (LYD)
Geographic Coordinates
31° 52' N Latitude / 10° 58' E Longitude
International Dialing Code
+218