La Cabima, Panama to Palmerston, Australia
Time Difference
EST (Eastern Standard Time) is 14 hours and 30 minutes behind ACST (Australian Central Standard Time)
7:00 am07:00 in La Cabima, Panama is 9:30 pm21:30 in Palmerston, Australia
La Cabima to Palmerston call time
Best time for a conference call or a meeting is between 5:30am-7:30am in La Cabima which corresponds to 8pm-10pm in Palmerston
7:00 am07:00 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
9:30 pm21:30 ACST (Australian Central Standard Time) (Palmerston, Australia). Offset UTC +9:30 hours
7:00 am07:00 La Cabima, Panama / 9:30 pm21:30 Palmerston, Australia
| La Cabima, Panama | Palmerston, Australia |
|---|---|
| 12am (midnight) | 2:30 pm |
| 1am | 3:30 pm |
| 2am | 4:30 pm |
| 3am | 5:30 pm |
| 4am | 6:30 pm |
| 5am | 7:30 pm |
| 6am | 8:30 pm |
| 7am | 9:30 pm |
| 8am | 10:30 pm |
| 9am | 11:30 pm |
| 10am | 12:30 am |
| 11am | 1:30 am |
| 12pm (noon) | 2:30 am |
| 1pm | 3:30 am |
| 2pm | 4:30 am |
| 3pm | 5:30 am |
| 4pm | 6:30 am |
| 5pm | 7:30 am |
| 6pm | 8:30 am |
| 7pm | 9:30 am |
| 8pm | 10:30 am |
| 9pm | 11:30 am |
| 10pm | 12:30 pm |
| 11pm | 1:30 pm |
| 0:00 | 14:30 |
| 1:00 | 15:30 |
| 2:00 | 16:30 |
| 3:00 | 17:30 |
| 4:00 | 18:30 |
| 5:00 | 19:30 |
| 6:00 | 20:30 |
| 7:00 | 21:30 |
| 8:00 | 22:30 |
| 9:00 | 23:30 |
| 10:00 | 0:30 |
| 11:00 | 1:30 |
| 12:00 | 2:30 |
| 13:00 | 3:30 |
| 14:00 | 4:30 |
| 15:00 | 5:30 |
| 16:00 | 6:30 |
| 17:00 | 7:30 |
| 18:00 | 8:30 |
| 19:00 | 9:30 |
| 20:00 | 10:30 |
| 21:00 | 11:30 |
| 22:00 | 12:30 |
| 23:00 | 13:30 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Palmerston Information
Time Zone
Abbreviation / Name
ACST - Australian Central Standard Time
UTC / GMT Offset
+9:30 hours during Australian Central Standard Time, currently in use.
Palmerston Facts
Country
Australia
Alternative Names
Palmerston, pa mo si dun, Палмерстон, پالمرسٹون, პალმერსტონი, 帕默斯頓
Population
25,000
Currency
Dollar (AUD)
Geographic Coordinates
12° 29' S Latitude / 130° 58' E Longitude
International Dialing Code
+61