La Cabima, Panama to CAST
Time Difference
EST (Eastern Standard Time) is 13 hours behind Casey Time
10:00 am10:00 in La Cabima, Panama is 11:00 pm23:00 in CAST
La Cabima to CAST call time
Best time for a conference call or a meeting is between 6:30am-8:30am in La Cabima which corresponds to 7:30pm-9:30pm in CAST
10:00 am10:00 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
11:00 pm23:00 Casey Time (CAST). Offset UTC +8:00 hours
10:00 am10:00 La Cabima, Panama / 11:00 pm23:00 CAST
| La Cabima, Panama | CAST |
|---|---|
| 12am (midnight) | 1pm |
| 1am | 2pm |
| 2am | 3pm |
| 3am | 4pm |
| 4am | 5pm |
| 5am | 6pm |
| 6am | 7pm |
| 7am | 8pm |
| 8am | 9pm |
| 9am | 10pm |
| 10am | 11pm |
| 11am | 12am (midnight) |
| 12pm (noon) | 1am |
| 1pm | 2am |
| 2pm | 3am |
| 3pm | 4am |
| 4pm | 5am |
| 5pm | 6am |
| 6pm | 7am |
| 7pm | 8am |
| 8pm | 9am |
| 9pm | 10am |
| 10pm | 11am |
| 11pm | 12pm (noon) |
| 0:00 | 13:00 |
| 1:00 | 14:00 |
| 2:00 | 15:00 |
| 3:00 | 16:00 |
| 4:00 | 17:00 |
| 5:00 | 18:00 |
| 6:00 | 19:00 |
| 7:00 | 20:00 |
| 8:00 | 21:00 |
| 9:00 | 22:00 |
| 10:00 | 23:00 |
| 11:00 | 0:00 |
| 12:00 | 1:00 |
| 13:00 | 2:00 |
| 14:00 | 3:00 |
| 15:00 | 4:00 |
| 16:00 | 5:00 |
| 17:00 | 6:00 |
| 18:00 | 7:00 |
| 19:00 | 8:00 |
| 20:00 | 9:00 |
| 21:00 | 10:00 |
| 22:00 | 11:00 |
| 23:00 | 12:00 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Casey Time
Offset: CAST is 8 hours ahead Greenwich Mean Time (GMT) and is used in Antarctica
CAST representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- +08 - basic short
- +0800 - basic
- +08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- +0800 - sign character (+) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates eight hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Hotel - Military abbreviation for CAST
- H - short form of 'Hotel'
Time zones with the GMT +8 offset:
- ACT - ASEAN Common Time
- AWST - Australian Western Standard Time
- BNT - Brunei Darussalam Time
- CAST - Casey Time
- CHOT - Choibalsan Time
- CST - China Standard Time
- H - Hotel Time Zone
- HKT - Hong Kong Time
- HOVST - Hovd Summer Time
- IRKT - Irkutsk Time
- KRAST - Krasnoyarsk Summer Time
- MYT - Malaysia Time
- PHT - Philippine Time
- SGT - Singapore Time
- ULAT - Ulaanbaatar Time
- WITA - Central Indonesian Time