La Cabima, Panama to Jena, Germany
Time Difference
EST (Eastern Standard Time) is 7 hours behind CEST (Central European Summer Time)
5:00 pm17:00 in La Cabima, Panama is 12:00 am00:00 in Jena, Germany
La Cabima to Jena call time
Best time for a conference call or a meeting is between 8am-11am in La Cabima which corresponds to 3pm-6pm in Jena
5:00 pm17:00 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
12:00 am00:00 CEST (Central European Summer Time) (Jena, Germany). Offset UTC +2:00 hours
5:00 pm17:00 La Cabima, Panama / 12:00 am00:00 Jena, Germany
| La Cabima, Panama | Jena, Germany |
|---|---|
| 12am (midnight) | 7am |
| 1am | 8am |
| 2am | 9am |
| 3am | 10am |
| 4am | 11am |
| 5am | 12pm (noon) |
| 6am | 1pm |
| 7am | 2pm |
| 8am | 3pm |
| 9am | 4pm |
| 10am | 5pm |
| 11am | 6pm |
| 12pm (noon) | 7pm |
| 1pm | 8pm |
| 2pm | 9pm |
| 3pm | 10pm |
| 4pm | 11pm |
| 5pm | 12am (midnight) |
| 6pm | 1am |
| 7pm | 2am |
| 8pm | 3am |
| 9pm | 4am |
| 10pm | 5am |
| 11pm | 6am |
| 0:00 | 7:00 |
| 1:00 | 8:00 |
| 2:00 | 9:00 |
| 3:00 | 10:00 |
| 4:00 | 11:00 |
| 5:00 | 12:00 |
| 6:00 | 13:00 |
| 7:00 | 14:00 |
| 8:00 | 15:00 |
| 9:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 0:00 |
| 18:00 | 1:00 |
| 19:00 | 2:00 |
| 20:00 | 3:00 |
| 21:00 | 4:00 |
| 22:00 | 5:00 |
| 23:00 | 6:00 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Jena Information
Time Zone
Abbreviation / Name
CEST - Central European Summer Time
UTC / GMT Offset
+2:00 hours during Central European Summer Time, currently in use.
Jena Facts
Country
Germany
Alternative Names
Ena, Iena, Iéna, Jena, Jena (Thueringen), Jéna, Jēna, Jėna, ZJS, iena, i~ena, jena, jyna, ye na, yena, yna, yyna, yynh, Ιένα, Єна, Іена, Јена, Йена, יינה, جینا, يينا, ینا, जेना, জেনা, იენა, イェーナ, 耶拿, 예나
Population
104,712
Currency
Euro (EUR)
Geographic Coordinates
50° 55' N Latitude / 11° 35' E Longitude
International Dialing Code
+49