La Cabima, Panama to HNP
Time Difference
EST (Eastern Standard Time) is 3 hours ahead of Heure Normale du Pacifique
3:30 am03:30 in La Cabima, Panama is 12:30 am00:30 in HNP
La Cabima to HNP call time
Best time for a conference call or a meeting is between 11am-6pm in La Cabima which corresponds to 8am-3pm in HNP
3:30 am03:30 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
12:30 am00:30 Heure Normale du Pacifique (HNP). Offset UTC -8:00 hours
3:30 am03:30 La Cabima, Panama / 12:30 am00:30 HNP
| La Cabima, Panama | HNP |
|---|---|
| 12am (midnight) | 9pm |
| 1am | 10pm |
| 2am | 11pm |
| 3am | 12am (midnight) |
| 4am | 1am |
| 5am | 2am |
| 6am | 3am |
| 7am | 4am |
| 8am | 5am |
| 9am | 6am |
| 10am | 7am |
| 11am | 8am |
| 12pm (noon) | 9am |
| 1pm | 10am |
| 2pm | 11am |
| 3pm | 12pm (noon) |
| 4pm | 1pm |
| 5pm | 2pm |
| 6pm | 3pm |
| 7pm | 4pm |
| 8pm | 5pm |
| 9pm | 6pm |
| 10pm | 7pm |
| 11pm | 8pm |
| 0:00 | 21:00 |
| 1:00 | 22:00 |
| 2:00 | 23:00 |
| 3:00 | 0:00 |
| 4:00 | 1:00 |
| 5:00 | 2:00 |
| 6:00 | 3:00 |
| 7:00 | 4:00 |
| 8:00 | 5:00 |
| 9:00 | 6:00 |
| 10:00 | 7:00 |
| 11:00 | 8:00 |
| 12:00 | 9:00 |
| 13:00 | 10:00 |
| 14:00 | 11:00 |
| 15:00 | 12:00 |
| 16:00 | 13:00 |
| 17:00 | 14:00 |
| 18:00 | 15:00 |
| 19:00 | 16:00 |
| 20:00 | 17:00 |
| 21:00 | 18:00 |
| 22:00 | 19:00 |
| 23:00 | 20:00 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Heure Normale du Pacifique
Offset: HNP is 8 hours behind Greenwich Mean Time (GMT) and is used in North America
HNP representations, usage and related time zones
W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
- -08 - basic short
- -0800 - basic
- -08:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
- -0800 - sign character (-) followed by a four digit time providing hours (08) and minutes (00) of the offset. Indicates eight hour and zero minutes time differences to the west of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
- Uniform - Military abbreviation for HNP
- U - short form of 'Uniform'
Time zones with the GMT -8 offset:
- AKDT - Alaska Daylight Time
- PST - Pacific Standard Time
- PT - Pacific Time
- PST - Pitcairn Standard Time
- U - Uniform Time Zone