La Cabima, Panama to Son La, Vietnam
Time Difference
EST (Eastern Standard Time) is 12 hours behind
12:30 am00:30 in La Cabima, Panama is 12:30 pm12:30 in Son La, Vietnam
La Cabima to Son La call time
Best time for a conference call or a meeting is between 7am-9am in La Cabima which corresponds to 7pm-9pm in Son La
12:30 am00:30 EST (Eastern Standard Time) (La Cabima, Panama). Offset UTC -5:00 hours
12:30 pm12:30 (Son La, Vietnam). Offset UTC +7:00 hours
12:30 am00:30 La Cabima, Panama / 12:30 pm12:30 Son La, Vietnam
| La Cabima, Panama | Son La, Vietnam |
|---|---|
| 12am (midnight) | 12pm (noon) |
| 1am | 1pm |
| 2am | 2pm |
| 3am | 3pm |
| 4am | 4pm |
| 5am | 5pm |
| 6am | 6pm |
| 7am | 7pm |
| 8am | 8pm |
| 9am | 9pm |
| 10am | 10pm |
| 11am | 11pm |
| 12pm (noon) | 12am (midnight) |
| 1pm | 1am |
| 2pm | 2am |
| 3pm | 3am |
| 4pm | 4am |
| 5pm | 5am |
| 6pm | 6am |
| 7pm | 7am |
| 8pm | 8am |
| 9pm | 9am |
| 10pm | 10am |
| 11pm | 11am |
| 0:00 | 12:00 |
| 1:00 | 13:00 |
| 2:00 | 14:00 |
| 3:00 | 15:00 |
| 4:00 | 16:00 |
| 5:00 | 17:00 |
| 6:00 | 18:00 |
| 7:00 | 19:00 |
| 8:00 | 20:00 |
| 9:00 | 21:00 |
| 10:00 | 22:00 |
| 11:00 | 23:00 |
| 12:00 | 0:00 |
| 13:00 | 1:00 |
| 14:00 | 2:00 |
| 15:00 | 3:00 |
| 16:00 | 4:00 |
| 17:00 | 5:00 |
| 18:00 | 6:00 |
| 19:00 | 7:00 |
| 20:00 | 8:00 |
| 21:00 | 9:00 |
| 22:00 | 10:00 |
| 23:00 | 11:00 |
La Cabima Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
La Cabima Facts
Country
Panama
Alternative Names
La Cabima, La Cabina
Population
17,975
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 79° 32' W Longitude
International Dialing Code
+507
Son La Information
Time Zone
Abbreviation / Name
+07 -
ICT - Indochina Time
ICT - Indochina Time
UTC / GMT Offset
+7:00 hours during , currently in use.
+7:00 hours during Indochina Time.
+7:00 hours during Indochina Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Son La Facts
Country
Vietnam
Alternative Names
SQH, Son La, Son La Chau, Son Lu, Son-La, Sơn La, Thanh Pho Son La, Thành Phố Sơn La, shan luo shi, Сон-Ла, 山羅市
Population
19,054
Currency
Dong (VND)
Geographic Coordinates
21° 19' N Latitude / 103° 55' E Longitude
International Dialing Code
+84