Sabanitas, Panama to Nairobi, Kenya
Time Difference
EST (Eastern Standard Time) is 8 hours behind EAT (Eastern Africa Time)
11:00 am11:00 in Sabanitas, Panama is 7:00 pm19:00 in Nairobi, Kenya
Sabanitas to Nairobi call time
Best time for a conference call or a meeting is between 8am-10am in Sabanitas which corresponds to 4pm-6pm in Nairobi
11:00 am11:00 EST (Eastern Standard Time) (Sabanitas, Panama). Offset UTC -5:00 hours
7:00 pm19:00 EAT (Eastern Africa Time) (Nairobi, Kenya). Offset UTC +3:00 hours
11:00 am11:00 Sabanitas, Panama / 7:00 pm19:00 Nairobi, Kenya
Sabanitas, Panama | Nairobi, Kenya |
---|---|
12am (midnight) | 8am |
1am | 9am |
2am | 10am |
3am | 11am |
4am | 12pm (noon) |
5am | 1pm |
6am | 2pm |
7am | 3pm |
8am | 4pm |
9am | 5pm |
10am | 6pm |
11am | 7pm |
12pm (noon) | 8pm |
1pm | 9pm |
2pm | 10pm |
3pm | 11pm |
4pm | 12am (midnight) |
5pm | 1am |
6pm | 2am |
7pm | 3am |
8pm | 4am |
9pm | 5am |
10pm | 6am |
11pm | 7am |
0:00 | 8:00 |
1:00 | 9:00 |
2:00 | 10:00 |
3:00 | 11:00 |
4:00 | 12:00 |
5:00 | 13:00 |
6:00 | 14:00 |
7:00 | 15:00 |
8:00 | 16:00 |
9:00 | 17:00 |
10:00 | 18:00 |
11:00 | 19:00 |
12:00 | 20:00 |
13:00 | 21:00 |
14:00 | 22:00 |
15:00 | 23:00 |
16:00 | 0:00 |
17:00 | 1:00 |
18:00 | 2:00 |
19:00 | 3:00 |
20:00 | 4:00 |
21:00 | 5:00 |
22:00 | 6:00 |
23:00 | 7:00 |
Sabanitas Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Sabanitas Facts
Country
Panama
Alternative Names
Sabanita, Sabanitas
Population
15,577
Currency
Balboa (PAB)
Geographic Coordinates
9° 20' N Latitude / 79° 48' W Longitude
International Dialing Code
+507
Nairobi Information
Time Zone
Abbreviation / Name
EAT - Eastern Africa Time
UTC / GMT Offset
+3:00 hours during Eastern Africa Time, currently in use.
Nairobi Facts
Country
Kenya
Alternative Names
NBO, Nairoba, Nairobi, Nairobia, Nairobis, Nairobo, Nairoby, Nairobî, Nairompi, Nairòbi, Nairóbi, Najrobi, Najrobo, Nayrobi, Nayroobi, Naíróbí, Naýrobi, na'irobi, nai luo bi, nailobi, nairobi, nairopi, nayreabi, nayrwby, nei luo bi, nirobi, nyrwby, nyyrwby, Ναϊρόμπι, Найроби, Найробі, Најроби, Նայրոբի, נייראבי, ניירובי, نايروبى, نایروبی, نایرۆبی, نيروبي, نیروبی, नैरोबी, নাইরোবি, ਨੈਰੋਬੀ, நைரோபி, ನೈರೋಬಿ, നയ്റോബി, ไนโรบี, ནའི་རོ་བི།, နိုင်ရိုဘီမြို့, ნაირობი, ናይሮቢ, ナイロビ, 内罗毕, 奈洛比, 나이로비
Population
2,750,547
Currency
Shilling (KES)
Geographic Coordinates
1° 16' S Latitude / 36° 49' E Longitude
International Dialing Code
+254