Ustupo, Panama to Lagdo, Cameroon
Time Difference
EST (Eastern Standard Time) is 6 hours behind WAT (West Africa Time)
5:00 pm17:00 in Ustupo, Panama is 11:00 pm23:00 in Lagdo, Cameroon
Ustupo to Lagdo call time
Best time for a conference call or a meeting is between 8am-12pm in Ustupo which corresponds to 2pm-6pm in Lagdo
5:00 pm17:00 EST (Eastern Standard Time) (Ustupo, Panama). Offset UTC -5:00 hours
11:00 pm23:00 WAT (West Africa Time) (Lagdo, Cameroon). Offset UTC +1:00 hour
5:00 pm17:00 Ustupo, Panama / 11:00 pm23:00 Lagdo, Cameroon
Ustupo, Panama | Lagdo, Cameroon |
---|---|
12am (midnight) | 6am |
1am | 7am |
2am | 8am |
3am | 9am |
4am | 10am |
5am | 11am |
6am | 12pm (noon) |
7am | 1pm |
8am | 2pm |
9am | 3pm |
10am | 4pm |
11am | 5pm |
12pm (noon) | 6pm |
1pm | 7pm |
2pm | 8pm |
3pm | 9pm |
4pm | 10pm |
5pm | 11pm |
6pm | 12am (midnight) |
7pm | 1am |
8pm | 2am |
9pm | 3am |
10pm | 4am |
11pm | 5am |
0:00 | 6:00 |
1:00 | 7:00 |
2:00 | 8:00 |
3:00 | 9:00 |
4:00 | 10:00 |
5:00 | 11:00 |
6:00 | 12:00 |
7:00 | 13:00 |
8:00 | 14:00 |
9:00 | 15:00 |
10:00 | 16:00 |
11:00 | 17:00 |
12:00 | 18:00 |
13:00 | 19:00 |
14:00 | 20:00 |
15:00 | 21:00 |
16:00 | 22:00 |
17:00 | 23:00 |
18:00 | 0:00 |
19:00 | 1:00 |
20:00 | 2:00 |
21:00 | 3:00 |
22:00 | 4:00 |
23:00 | 5:00 |
Ustupo Information
Time Zone
Abbreviation / Name
EST - Eastern Standard Time
EST - Eastern Standard Time
EST - Eastern Standard Time
UTC / GMT Offset
-5:00 hours during Eastern Standard Time, currently in use.
-5:00 hours during Eastern Standard Time.
-5:00 hours during Eastern Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.
Ustupo Facts
Country
Panama
Alternative Names
Concepcion, ConcepciĆ³n, UTU, Ustupo, Ustupo Ogobsucun, Yantupo
Population
2,514
Currency
Balboa (PAB)
Geographic Coordinates
9° 07' N Latitude / 77° 55' W Longitude
International Dialing Code
+507
Lagdo Information
Time Zone
Abbreviation / Name
WAT - West Africa Time
UTC / GMT Offset
+1:00 hour during West Africa Time, currently in use.
Lagdo Facts
Country
Cameroon
Alternative Names
Lagdo
Population
24,596
Currency
Franc (XAF)
Geographic Coordinates
9° 03' N Latitude / 13° 39' E Longitude
International Dialing Code
+237