PONT
Pohnpei Standard Time
GMT +11
Iraq
+03

Time Difference

Pohnpei Standard Time is 8 hours ahead of
7:30 am07:30 in PONT is 11:30 pm23:30 in Al Madinah, Iraq

PONT to Al Madinah call time
Best time for a conference call or a meeting is between 4pm-6pm in PONT which corresponds to 8am-10am in Al Madinah

7:30 am07:30 Pohnpei Standard Time (PONT). Offset UTC +11:00 hours
11:30 pm23:30 (Al Madinah, Iraq). Offset UTC +3:00 hours

7:30 am07:30 PONT / 11:30 pm23:30 Al Madinah, Iraq

PONT Al Madinah, Iraq
12am (midnight) 4pm
1am 5pm
2am 6pm
3am 7pm
4am 8pm
5am 9pm
6am 10pm
7am 11pm
8am 12am (midnight)
9am 1am
10am 2am
11am 3am
12pm (noon) 4am
1pm 5am
2pm 6am
3pm 7am
4pm 8am
5pm 9am
6pm 10am
7pm 11am
8pm 12pm (noon)
9pm 1pm
10pm 2pm
11pm 3pm
0:00 16:00
1:00 17:00
2:00 18:00
3:00 19:00
4:00 20:00
5:00 21:00
6:00 22:00
7:00 23:00
8:00 0:00
9:00 1:00
10:00 2:00
11:00 3:00
12:00 4:00
13:00 5:00
14:00 6:00
15:00 7:00
16:00 8:00
17:00 9:00
18:00 10:00
19:00 11:00
20:00 12:00
21:00 13:00
22:00 14:00
23:00 15:00

Pohnpei Standard Time

Offset: PONT is 11 hours ahead Greenwich Mean Time (GMT) and is used in Pacific

PONT Time Zone Geo Map
PONT timezone map

PONT representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data
  • +11 - basic short
  • +1100 - basic
  • +11:00 - extended
Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers
  • +1100 - sign character (+) followed by a four digit time providing hours (11) and minutes (00) of the offset. Indicates eleven hour and zero minutes time differences to the east of the zero meridian.
Military/NATO: Used by the U.S. military, Chinese military and others
  • Lima - Military abbreviation for PONT
  • L - short form of 'Lima'
Time zones with the GMT +11 offset:
  • AEDT - Australian Eastern Daylight Time
  • BST - Bougainville Standard Time
  • KOST - Kosrae Time
  • L - Lima Time Zone
  • LHDT - Lord Howe Daylight Time
  • NCT - New Caledonia Time
  • PETT - Kamchatka Time
  • PONT - Pohnpei Standard Time
  • SBT - Solomon IslandsTime
  • VLAST - Vladivostok Summer Time
  • VUT - Vanuatu Time

Al Madinah Information

Time Zone

Abbreviation / Name
+03 -
AST - Arabian Standard Time
UTC / GMT Offset
+3:00 hours during , currently in use.
+3:00 hours during Arabian Standard Time.
Daylight Saving Time Change
0:00 hours - DST is NOT in use
Daylight Saving Time Starts
Also called Spring Forward or Summer Time.
Daylight Saving Time Ends
Also called Fall Back or switch to Winter Time.

Al Madinah Facts

Country
Iraq
Alternative Names
Al Madina, Al Madinah, Al Madīnah, Medina, Medineh, almdynt, المدينة
Currency
Dinar (IQD)
Geographic Coordinates
30° 57' N Latitude / 47° 16' E Longitude
International Dialing Code
+964